Every successful internet marketer knows that getting hordes of targeted traffic to a website spells the difference between success and failure. To succeed in promoting a website and the products in them or to promote other websites as an affiliate; it is not enough to have a good product, an attractive site or a well-placed sales letter. What is important is the number of visitors to these sites. These visitors come because they have needs and are hopeful to find them in the website! This is almost as saying that they are ready buyers and these are the people that internet marketers dreamt to attract.
Every successful internet marketer also knows that they have really tried the hard way and have spent countless hours poring over data and information in order to uncover the roads to richness. The truth is everybody wants to get rich, and we know that internet marketing has the awesome power to catapult one to achieve his dreams. Surfing through the internet would reveal hundreds of internet marketing methods which all promised to be true. Yet out of these ways, there is a method that ensures success in making money online-and that is article writing!
Writing in the internet is a proven way to attract those targeted traffic that every internet marketer wants. The reason for this is that any high quality content article has a select circle of readers who are always anxious to get information that they might find useful. With an estimated hundreds of millions of readers online with varied interests, a writer could be sure to have his own ready and responsive readers who can turn out to be high value customers. When they read an article that is related to their fields of interests, they are motivated to visit the site referred to in that article. The resource box in the article with a link back to the site will motivate them and guide them to the site and the product the internet marketer is promoting. Sounds simple, right? But it is not!
If writing an article and putting a back link on it is quite easy; submitting them to hundreds of article directories is the hardest part. One must not forget this cardinal rule to succeed making money online-IT IS NEVER A GAME OF CHANCE, BUT INSTEAD IT IS A GAME OF NUMBERS! And in order to win the game, one must be able to post his article to hundreds of article directories.
Submitting an article to hundreds of directories is really a very tedious process. Imagine registering oneself, confirming his registration by validating his link, logging in, copying and pasting the title of the article, its body, the keywords, selecting the appropriate category and pasting his data as an author, which if he neglects makes everything useless, then logging out and going over the same procedure in other directories. It is a tedious process that after submitting an article to just a few article directories, the writer will have already lost all his enthusiasm and call it quits. Remember, to succeed making money online is a game of numbers, and this can only be achieved by posting an article to numerous article directories. How will this be resolved? The answer is to use an article submitter!
An article submitter is a special software that already has hundreds of article directories in its data base. It takes charge in registering the author, logging in, posting the article, logging out and doing the same procedure in all the directories in its data base. An article submitter is like a robot that does everything in behalf of its boss and thereby spares the writer from the tedious process of posting his article. This will surely saves time and the writer can spend his time in writing more articles.
A writer must be choosy in using an article submitter. He must ensure that the article robot must have all the features to fully drive those hordes of traffic and maximize his earnings. It must be extra ordinary enough to meet the requirements of its user. Some of the features of an article submitter that writers need are:
1. It has the ability to post smoothly to hundreds of article directories automatically logging in, posting, submitting, selecting the categories and logging out without prompting the author;
2. It can be managed so that the writer can choose the article sites he wishes to post;
3. It can generate the required submission report so that the writer can tract his articles and avoid duplication;
4. He can add articles sites of his choice;
5. It has some extra features like automatic submission to safelists; and
6. It is easy to use.
Since everybody dreams to succeed making money on line, he has the option to use whatever tool his hands could grasp, after all, winning is a matter of extraneous efforts, determination and using the best tools.
Author:FLORENCIO JR L. SEVILLA
Source:http://www.articlecity.com/articles/site_promotion/article_1679.shtml
Tuesday, April 15, 2008
Using A Blog To Promote Your Business
Using a blog to promote your wellness business is a very effective marketing tool. What is great about using blogs is that you can promote your wellness business absolutely free. There are many places on the Internet that you can set up a blog without it costing you a single penny. With a new home business it is important to maximize promotion without spending all your profits on advertising and marketing. Using a blog is one of the methods that you can use to promote your wellness business without it emptying your business budget.
You do not have to be a computer wiz, internet wiz or programmer to set up an attractive blog. There are many places on the Internet that have blogs already set up for you. All that you have to do is create a free account, select the name for you blog and start making blog posts. It’s literally that simple without requiring that you know how to program or pay any type of membership fees or hosting fees. This is why blogging is ideal for promotion because it’s so simple to do.
Once you have your blog selected and your account created, it is time to name your blog. When selecting a name choose something that fits both the wellness industry and compliments the types of products that you will be promoting for your wellness business. For example, if you sell weight loss products you could name your blog something such as Skinny Tips. This would let others know the general theme of the blog.
The blog setup will ask you to create a description for you blog. Take the time to write out several descriptions until you have just the perfect one. The description that you post on the blog will often be what is used when search engines pick up your blog and list it in the pages. For the example of the skinny tips blog you could do a description such as helpful tips and information for weight loss. The description then further explains your blog so that more people are likely to read your posts because they will know what the blog is going to be about before they start reading.
What should you write about for your blog? One of the top things to write about is the general topic of the blog. Blogs with a lot of different topics can get confusing to readers. They are successful but the purpose of this type of business blog is to promote your wellness home business. If for example you had the Skinny Tips blog, you could write short pieces about losing weight, eating well and exercising. You can even write reviews for the different products that you are promoting. In the reviews, you can link directly to the product to encourage visitors to visit your main wellness small home business Internet site.
The primary purpose of blogs is to provide information. Providing a great deal of information is the key to a successful blog for business. You get people that would not normally visit a wellness product site to come and read your blog. After reading your blog on a regular basis, visitors will naturally go and visit your business site. Use the blog as a portal to get traffic to your website and not as a big advertisement. People will stay and read the information if it is informative and entertaining.
Author:Zachary Thompson
Source:http://www.articlecity.com/articles/site_promotion/article_1682.shtml
You do not have to be a computer wiz, internet wiz or programmer to set up an attractive blog. There are many places on the Internet that have blogs already set up for you. All that you have to do is create a free account, select the name for you blog and start making blog posts. It’s literally that simple without requiring that you know how to program or pay any type of membership fees or hosting fees. This is why blogging is ideal for promotion because it’s so simple to do.
Once you have your blog selected and your account created, it is time to name your blog. When selecting a name choose something that fits both the wellness industry and compliments the types of products that you will be promoting for your wellness business. For example, if you sell weight loss products you could name your blog something such as Skinny Tips. This would let others know the general theme of the blog.
The blog setup will ask you to create a description for you blog. Take the time to write out several descriptions until you have just the perfect one. The description that you post on the blog will often be what is used when search engines pick up your blog and list it in the pages. For the example of the skinny tips blog you could do a description such as helpful tips and information for weight loss. The description then further explains your blog so that more people are likely to read your posts because they will know what the blog is going to be about before they start reading.
What should you write about for your blog? One of the top things to write about is the general topic of the blog. Blogs with a lot of different topics can get confusing to readers. They are successful but the purpose of this type of business blog is to promote your wellness home business. If for example you had the Skinny Tips blog, you could write short pieces about losing weight, eating well and exercising. You can even write reviews for the different products that you are promoting. In the reviews, you can link directly to the product to encourage visitors to visit your main wellness small home business Internet site.
The primary purpose of blogs is to provide information. Providing a great deal of information is the key to a successful blog for business. You get people that would not normally visit a wellness product site to come and read your blog. After reading your blog on a regular basis, visitors will naturally go and visit your business site. Use the blog as a portal to get traffic to your website and not as a big advertisement. People will stay and read the information if it is informative and entertaining.
Author:Zachary Thompson
Source:http://www.articlecity.com/articles/site_promotion/article_1682.shtml
Driving Traffic To Your New Web Store
Driving traffic to your new web store is an important feature to success for your new small home business. Starting a web store is made virtually easy on the Internet with so many companies offering affiliations and free web stores to promote their specific products. In order to drive traffic to your new web store it is important to have a good product or set of products. One of the fastest growing industries is the wellness industry. When you set up your new web store, make certain that it is wellness industry based.
One trick to drive traffic to your new web store is through your email signature. Your email signature is a powerful tool. Friends and family naturally forward humor and other helpful links to their friends and co-workers.These in turn forward it to a few people that they know. It snowballs into one email being sent to virtually hundreds of people in a very quick amount of time. All you had to do was send the original non-spam email. Go through your email host and account to find the selection for email signature. On the signature put a friendly little note and click here link that goes directly to new web store. You will be amazed at how many people will now know that you’re on the Internet and visit your site.
Post flyers in your community. You can post simple flyers that have your new web store address and cute message on it. Many people will visit out of curiosity. Just check with local business owners before putting flyers on others autos. You don’t want to make anyone mad with your advertising. You can also check with store owners, community centers, libraries, colleges and even religious facilities about posting a small flyer about your new web store. Many will not mind a bit and you can often do this for free.
Have a bumper sticker made with your new web store information. Put this on the back of your car bumper. Ask friends and families if you can have one made for their cars as well. If people are worried about glue or permanence, you can have customized magnetic bumper stickers made that are temporary. This will keep cars from having permanent stickers or getting glue damage to make it more likely that others will be willing to have one placed on their car. Cars are a terrific way to advertise your new web store to others. Many people will memorize or write down the web address to visit out of curiosity. Once you have the traffic there, your products will virtually sell themselves.
Join a manual surf program. These programs give you traffic credits based on the number of sites that you manually surf. There are many times that people are reading the pages that they are surfing. The next thing you know, they’ve seen your new web store several times and end up visiting again out of curiosity or because they have an interest in your wellness products. For either reason, you are driving traffic to your site that is real people that naturally want to know what it is that your new web store has to offer.
Author:Zachary Thompson
Source:http://www.articlecity.com/articles/site_promotion/article_1683.shtml
One trick to drive traffic to your new web store is through your email signature. Your email signature is a powerful tool. Friends and family naturally forward humor and other helpful links to their friends and co-workers.These in turn forward it to a few people that they know. It snowballs into one email being sent to virtually hundreds of people in a very quick amount of time. All you had to do was send the original non-spam email. Go through your email host and account to find the selection for email signature. On the signature put a friendly little note and click here link that goes directly to new web store. You will be amazed at how many people will now know that you’re on the Internet and visit your site.
Post flyers in your community. You can post simple flyers that have your new web store address and cute message on it. Many people will visit out of curiosity. Just check with local business owners before putting flyers on others autos. You don’t want to make anyone mad with your advertising. You can also check with store owners, community centers, libraries, colleges and even religious facilities about posting a small flyer about your new web store. Many will not mind a bit and you can often do this for free.
Have a bumper sticker made with your new web store information. Put this on the back of your car bumper. Ask friends and families if you can have one made for their cars as well. If people are worried about glue or permanence, you can have customized magnetic bumper stickers made that are temporary. This will keep cars from having permanent stickers or getting glue damage to make it more likely that others will be willing to have one placed on their car. Cars are a terrific way to advertise your new web store to others. Many people will memorize or write down the web address to visit out of curiosity. Once you have the traffic there, your products will virtually sell themselves.
Join a manual surf program. These programs give you traffic credits based on the number of sites that you manually surf. There are many times that people are reading the pages that they are surfing. The next thing you know, they’ve seen your new web store several times and end up visiting again out of curiosity or because they have an interest in your wellness products. For either reason, you are driving traffic to your site that is real people that naturally want to know what it is that your new web store has to offer.
Author:Zachary Thompson
Source:http://www.articlecity.com/articles/site_promotion/article_1683.shtml
Internet Marketing: Massive Website Traffic at Your Doorsteps Starting Today
Are you hunting for a cost and effective way to promote your products and services?
If you answered yes, internet marketing is the way to go.
It is the best way to spread the word about your products around the globe.
You can get started in next few days with a powerful cash pulling website and see sales rolling in next few days if you know what you are doing.
Here are 4 killer internet marketing steps to get you started making money starting today...
Step 1 - SEO.
If you want to drive killer traffic to your website make sure that you know how search engines work, what they want and how they will drive traffic to your website.
Important steps include creating unique content for your website every single day and getting incoming links to your site by writing and spreading articles.
Doing these 2 things will drive traffic using search engines.
Step 2 - Email Marketing.
Make sure you focus in building your own optin list. Then communicate the with the list on regular basis by giving them valuable articles, newsletters, ebooks, content, offers, etc.
If you do this you will have hundreds even thousands of people who will trust you and will grab your products and services.
Step 3 - Affiliate Marketing.
You need to appoint affiliates to promote your products and services.
Affiliates are middle men who promote your products for a certain commission.
There is a small setup that you need to do and things work automatically once everything is up.
Step 4 - Blog Marketing.
Start your own blog. Wordpress is a free blog platform.
Then regularly post articles, suggestions, comments on your blog every day.
Make your blog keyword rich. This will drive crazy traffic to your blog.
Step 5 - Viral Marketing.
Create a simple quality ebook in your niche. Ask others to spread your ebook by giving them free resell and distribution rights.
Also make sure that you allow others to rebrand your ebook with their name and website link.
This will make sure that your ebooks spreads like a virus promoting your links spreaded in your viral ebook.
Author:Murtuza Abbas
Source:http://www.articlecity.com/articles/site_promotion/article_1689.shtml
If you answered yes, internet marketing is the way to go.
It is the best way to spread the word about your products around the globe.
You can get started in next few days with a powerful cash pulling website and see sales rolling in next few days if you know what you are doing.
Here are 4 killer internet marketing steps to get you started making money starting today...
Step 1 - SEO.
If you want to drive killer traffic to your website make sure that you know how search engines work, what they want and how they will drive traffic to your website.
Important steps include creating unique content for your website every single day and getting incoming links to your site by writing and spreading articles.
Doing these 2 things will drive traffic using search engines.
Step 2 - Email Marketing.
Make sure you focus in building your own optin list. Then communicate the with the list on regular basis by giving them valuable articles, newsletters, ebooks, content, offers, etc.
If you do this you will have hundreds even thousands of people who will trust you and will grab your products and services.
Step 3 - Affiliate Marketing.
You need to appoint affiliates to promote your products and services.
Affiliates are middle men who promote your products for a certain commission.
There is a small setup that you need to do and things work automatically once everything is up.
Step 4 - Blog Marketing.
Start your own blog. Wordpress is a free blog platform.
Then regularly post articles, suggestions, comments on your blog every day.
Make your blog keyword rich. This will drive crazy traffic to your blog.
Step 5 - Viral Marketing.
Create a simple quality ebook in your niche. Ask others to spread your ebook by giving them free resell and distribution rights.
Also make sure that you allow others to rebrand your ebook with their name and website link.
This will make sure that your ebooks spreads like a virus promoting your links spreaded in your viral ebook.
Author:Murtuza Abbas
Source:http://www.articlecity.com/articles/site_promotion/article_1689.shtml
Reaching The Top of Page One In Google In As Little As One Week
When you have the right information, climbing to the top of Google in a very short period of time is entirely within your reach. I am living proof. Two weeks ago, I launched my new website, and now I have multiple listings on page one of the Google search results.
An Empirical Truth
Scientists make their way in the world relying upon empirical truths. For those who are unaware, an empirical truth can be defined as, "verifiable or provable by means of repeatable observation or experiment."
In essence, if you can observe it once, then it is interesting. But, when you can repeat the experiment and achieve the same observations multiple times, then you have evidence of an empirical truth.
>From my own observations, what I am about to tell you is an empirical truth, because I have observed it happen again and again.
The Challenge In Exposing The Truth
Anytime someone writes about how to influence placement in the search engines, the writer faces a difficult choice.
In order to light the path of those who come after the writer, the writer must provide some kind of proof as to how the methods work and what kinds of results the writer was able to achieve using the methods.
Introducing The Quandary
In order to believe my story, many people want to see my keywords so they can personally verify my story by reviewing the Google search results. Although you may not be competing directly with my website and the keywords on which I rank, one can almost guarantee that my competitors may stumble over my tutorial at some point in the future.
In other words, if I told you that I was trying to rank for the keyword "cock-a-doodle-doo", then you (the reader) could validate my results. At the same time, my competitor might discover this article and decide to use my methods and my keywords to outrank my own website in the search engines.
This actually happened to one of my mentors. In a public discussion of these same methods, he had given a bone to the readers of the forum where he was participating in a discussion. Within eight weeks, two of his top competitors held the top two spots for his keyword phrase, and after a five-year run at number one in Google, he suddenly found himself sitting in the number three spot.
So, the question is how I tell my story in a way that will help you to also see the light, without giving away the light bulb...
Have A Little Faith In Those Who Are Looking Out For You
Some of you may choose to have faith in the story that I tell. Others will choose to deny my methods, on the principle that they cannot see my results for themselves.
All I ask is that you have a little faith in my story. Then run your own test. Your test will not require a major investment, but when you see your website climbing from nowhere to somewhere in the Google results, you will be glad that you took my story on a little bit of faith.
Some Background
One of my mentors, Bill Platt, has been telling me about these methods for years. But to be honest, the picture just was not clear in my brain, for longer than I would care to admit.
Now and again, I would read something by one of the Internet gurus, and they would tell that they used these methods themselves. When the really rich people on the Internet tell you something about how to perform well on the Internet, it has always been my position that you should listen. I listened; well, I mostly listened anyway.
I hooked up with Bill shortly after having been told the importance of article marketing. Bill seemed to have the answers concerning the article-marketing model, having been in the business himself for a number of years, through his website (http://www.thephantomwriters.com).
Bill always told me that writing articles was about generating traffic and sales from the placement of my articles in ezines. He had also told me that if I played the game right, I could even benefit the rankings of my website in the search engines.
I started using Bill's article distribution service to put my articles into circulation.
Bill had also advised that his clients, who get the greatest benefit from article marketing, use multiple systems to distribute their articles. He advised that Willie Crawford (http://www.gitofftheporch.com) was one of the Internet guru's who used more than one distribution service to put his articles into the wild.
Bill said that using more than one service was a good thing, because most article distribution services have their own unique reach, enabling the writer to get published in more ezines and on more websites. He emphasized that the goal should be to get as many people to your website as possible, using your articles as a method for introducing the reader to your website.
Beware Of Your Own Smartness
After using Bill's article distribution services for a few months, I had the privilege of reading John Reese's Traffic Secrets (http://www.trafficsecrets.com). John offered many useful tips for a successful online business, but one piece of advice he offered I implemented immediately.
John emphasized the importance of tracking our results. He said that in order to see what is successful, we must have a method in place to enable us to track where our traffic came from. Suddenly, I realized that although I knew that my website had been driving a lot of traffic, I had really no idea where that traffic was coming from or its cause.
Let me clarify that a bit. I knew that most of my traffic was coming from the large numbers of articles that I had distributed through Bill's service and the service of one of his competitors (http://www.isnare.com). But, I did not know which articles were generating the bulk of my traffic.
So, I followed John's advice and bought a software package designed to help me track my results (http://www.dynatracker.com). Then, I told Bill that from that day forward, we would need to use tracking URL's with all of the articles I distributed through his service.
Bill agreed that tracking was important, but he suggested that there are better ways to track results than the one I was proposing. I listened to John, but I did not fully listen to Bill's advice. Looking back, I kick myself daily for not listening to Bill in that one moment.
Tracking Your Article Results
Bill had always told me that using the Dyna Tracker was a good product for tracking my results, but it had an inherent problem. That problem is that I would be passing the search engine Link Value from my articles to my tracking software and not to the individual pages of my website.
If only I would have listened... I ran a full-year worth of articles with the Dyna Tracker links in my resource boxes. While Bill was telling me to dump the Dyna Tracker links, I was busy praising the value of the data I collected from the software.
One Test Blew My Mind
On one of my regular phone calls with Bill, I told him that I was launching a new website to complement what I was already doing. I asked Bill if he had any recommendations that he would give me on the new site.
Bill told me that I would not like his answer, but if I wanted to hear it, he would tell me.
I have to be honest, a knot formed in the pit of my stomach as I braced for his comments.
He told me that I should get back to basics. He told me that I already knew from experience that articles would help me to drive traffic to my website. I did know that. Bill recommended that I do two articles per week for twelve weeks. I have done that before, so I knew that I could get good results from that advice. He told me to use more than one article distribution service to put those articles in the wild. I followed that advice as well.
Then Bill got to the stomach punch. Bill told me to throw away my Dyna Tracker and provide direct URL links to my website. He also told me to keyword some of those links to my website, for the purpose of influencing my search placement for those keywords.
He told me to test the idea and to measure my results in just a few weeks. He told me if the methodology did not work for me, then I could start using my Dyna Tracker again.
He also suggested that I should use his Link Building system to develop 100 inbound links to my website, targeting the keywords that I felt would be important to my business. (http://www.linksandtraffic.com) I figured it was worth a try. Bill had never led me astray before, and I did not expect he was doing so then.
The Results
Within just a few weeks, I was getting a good amount of traffic to my new website. Strangely, I found that I was getting far more traffic from the search engines than I ever had before, yet the website was almost brand new! That just flew in the face of that sandbox theory we all hear about.
So, I started testing the keywords that Bill targeted in his linking job on my behalf. Wow. I found my brand new website sitting in the #12 spot in the Google search results on a two-word keyword that is actually pretty competitive. I also found the keywords we targeted in the campaign sitting in the #1, #1, and the #3 spot in the Google search results. I also found many page one results in the Yahoo search results as well.
Cock-a-doodle-doo! The light bulb went on, finally.
Then two weeks ago, I started another new campaign for my newest website. Within 24 hours of completing that website, I had distributed my first article promoting the website. Within 8 days of releasing that site to the public, I also had page one and page two listings for a wide range of keywords that I have so far targeted for my new website.
When In Rome, Do As The Romans Do
I mentioned three of my favorite teachers in this article: Bill Platt, Willy Crawford, and John Reese. I felt all three needed a mention, because all three have taught me things that have helped me to make money online. If you would like to learn from their expertise yourself, just Google their names.
The most important thing that I have learned since starting my website is that if I want to get rich online, I need to listen to those who are already making money online.
My hope is that you will listen to them too, so you can join us at the top.
Author:Clinton Douglas IV
Source:http://www.articlecity.com/articles/site_promotion/article_1691.shtml
An Empirical Truth
Scientists make their way in the world relying upon empirical truths. For those who are unaware, an empirical truth can be defined as, "verifiable or provable by means of repeatable observation or experiment."
In essence, if you can observe it once, then it is interesting. But, when you can repeat the experiment and achieve the same observations multiple times, then you have evidence of an empirical truth.
>From my own observations, what I am about to tell you is an empirical truth, because I have observed it happen again and again.
The Challenge In Exposing The Truth
Anytime someone writes about how to influence placement in the search engines, the writer faces a difficult choice.
In order to light the path of those who come after the writer, the writer must provide some kind of proof as to how the methods work and what kinds of results the writer was able to achieve using the methods.
Introducing The Quandary
In order to believe my story, many people want to see my keywords so they can personally verify my story by reviewing the Google search results. Although you may not be competing directly with my website and the keywords on which I rank, one can almost guarantee that my competitors may stumble over my tutorial at some point in the future.
In other words, if I told you that I was trying to rank for the keyword "cock-a-doodle-doo", then you (the reader) could validate my results. At the same time, my competitor might discover this article and decide to use my methods and my keywords to outrank my own website in the search engines.
This actually happened to one of my mentors. In a public discussion of these same methods, he had given a bone to the readers of the forum where he was participating in a discussion. Within eight weeks, two of his top competitors held the top two spots for his keyword phrase, and after a five-year run at number one in Google, he suddenly found himself sitting in the number three spot.
So, the question is how I tell my story in a way that will help you to also see the light, without giving away the light bulb...
Have A Little Faith In Those Who Are Looking Out For You
Some of you may choose to have faith in the story that I tell. Others will choose to deny my methods, on the principle that they cannot see my results for themselves.
All I ask is that you have a little faith in my story. Then run your own test. Your test will not require a major investment, but when you see your website climbing from nowhere to somewhere in the Google results, you will be glad that you took my story on a little bit of faith.
Some Background
One of my mentors, Bill Platt, has been telling me about these methods for years. But to be honest, the picture just was not clear in my brain, for longer than I would care to admit.
Now and again, I would read something by one of the Internet gurus, and they would tell that they used these methods themselves. When the really rich people on the Internet tell you something about how to perform well on the Internet, it has always been my position that you should listen. I listened; well, I mostly listened anyway.
I hooked up with Bill shortly after having been told the importance of article marketing. Bill seemed to have the answers concerning the article-marketing model, having been in the business himself for a number of years, through his website (http://www.thephantomwriters.com).
Bill always told me that writing articles was about generating traffic and sales from the placement of my articles in ezines. He had also told me that if I played the game right, I could even benefit the rankings of my website in the search engines.
I started using Bill's article distribution service to put my articles into circulation.
Bill had also advised that his clients, who get the greatest benefit from article marketing, use multiple systems to distribute their articles. He advised that Willie Crawford (http://www.gitofftheporch.com) was one of the Internet guru's who used more than one distribution service to put his articles into the wild.
Bill said that using more than one service was a good thing, because most article distribution services have their own unique reach, enabling the writer to get published in more ezines and on more websites. He emphasized that the goal should be to get as many people to your website as possible, using your articles as a method for introducing the reader to your website.
Beware Of Your Own Smartness
After using Bill's article distribution services for a few months, I had the privilege of reading John Reese's Traffic Secrets (http://www.trafficsecrets.com). John offered many useful tips for a successful online business, but one piece of advice he offered I implemented immediately.
John emphasized the importance of tracking our results. He said that in order to see what is successful, we must have a method in place to enable us to track where our traffic came from. Suddenly, I realized that although I knew that my website had been driving a lot of traffic, I had really no idea where that traffic was coming from or its cause.
Let me clarify that a bit. I knew that most of my traffic was coming from the large numbers of articles that I had distributed through Bill's service and the service of one of his competitors (http://www.isnare.com). But, I did not know which articles were generating the bulk of my traffic.
So, I followed John's advice and bought a software package designed to help me track my results (http://www.dynatracker.com). Then, I told Bill that from that day forward, we would need to use tracking URL's with all of the articles I distributed through his service.
Bill agreed that tracking was important, but he suggested that there are better ways to track results than the one I was proposing. I listened to John, but I did not fully listen to Bill's advice. Looking back, I kick myself daily for not listening to Bill in that one moment.
Tracking Your Article Results
Bill had always told me that using the Dyna Tracker was a good product for tracking my results, but it had an inherent problem. That problem is that I would be passing the search engine Link Value from my articles to my tracking software and not to the individual pages of my website.
If only I would have listened... I ran a full-year worth of articles with the Dyna Tracker links in my resource boxes. While Bill was telling me to dump the Dyna Tracker links, I was busy praising the value of the data I collected from the software.
One Test Blew My Mind
On one of my regular phone calls with Bill, I told him that I was launching a new website to complement what I was already doing. I asked Bill if he had any recommendations that he would give me on the new site.
Bill told me that I would not like his answer, but if I wanted to hear it, he would tell me.
I have to be honest, a knot formed in the pit of my stomach as I braced for his comments.
He told me that I should get back to basics. He told me that I already knew from experience that articles would help me to drive traffic to my website. I did know that. Bill recommended that I do two articles per week for twelve weeks. I have done that before, so I knew that I could get good results from that advice. He told me to use more than one article distribution service to put those articles in the wild. I followed that advice as well.
Then Bill got to the stomach punch. Bill told me to throw away my Dyna Tracker and provide direct URL links to my website. He also told me to keyword some of those links to my website, for the purpose of influencing my search placement for those keywords.
He told me to test the idea and to measure my results in just a few weeks. He told me if the methodology did not work for me, then I could start using my Dyna Tracker again.
He also suggested that I should use his Link Building system to develop 100 inbound links to my website, targeting the keywords that I felt would be important to my business. (http://www.linksandtraffic.com) I figured it was worth a try. Bill had never led me astray before, and I did not expect he was doing so then.
The Results
Within just a few weeks, I was getting a good amount of traffic to my new website. Strangely, I found that I was getting far more traffic from the search engines than I ever had before, yet the website was almost brand new! That just flew in the face of that sandbox theory we all hear about.
So, I started testing the keywords that Bill targeted in his linking job on my behalf. Wow. I found my brand new website sitting in the #12 spot in the Google search results on a two-word keyword that is actually pretty competitive. I also found the keywords we targeted in the campaign sitting in the #1, #1, and the #3 spot in the Google search results. I also found many page one results in the Yahoo search results as well.
Cock-a-doodle-doo! The light bulb went on, finally.
Then two weeks ago, I started another new campaign for my newest website. Within 24 hours of completing that website, I had distributed my first article promoting the website. Within 8 days of releasing that site to the public, I also had page one and page two listings for a wide range of keywords that I have so far targeted for my new website.
When In Rome, Do As The Romans Do
I mentioned three of my favorite teachers in this article: Bill Platt, Willy Crawford, and John Reese. I felt all three needed a mention, because all three have taught me things that have helped me to make money online. If you would like to learn from their expertise yourself, just Google their names.
The most important thing that I have learned since starting my website is that if I want to get rich online, I need to listen to those who are already making money online.
My hope is that you will listen to them too, so you can join us at the top.
Author:Clinton Douglas IV
Source:http://www.articlecity.com/articles/site_promotion/article_1691.shtml
Monday, April 14, 2008
Ten Things You Should Remember When Visiting The United States Of America
Covering the midsection of the Northern American Continent, United States of America offers a wide range of options of tourist sites to make you enjoy your stay in The Land of Opportunities. Pack your bags, fasten your seatbelts and get ready for one great American adventure. Here’s a list of where you could go in US.
1.) Statue of Liberty
France gave US more than just a gift of American Independence. The Statue of Liberty has now become a monumental sight that inspires not only US citizens but those tourists who happen to glance at this magnificent piece of art. Sadly, now you can’t go inside the Statue anymore because of concerns that stems from 9/11 hijacking.
2.) The Grand Canyon
Head for Arizona and be intimidated by the sheer depth and heft of The Grand Canyon. Be humbled by its size, timelessness and tranquil atmosphere. Take on the Grand Canyon Challenge and explore the roads, trails and turbulent waters in this side of Colorado.
3.) Yosemite National Park
Yosemite National Park is one of the first wilderness parks developed in the United States. Located in Sierra Nevada in California, this park is recognized for its scenic waterfalls, crystal streams, majestic sequoias, granite cliff, and ecological diversity. Find your way past the 3.5 million tourists that visit the site every year.
4.) Glacier National Park
Traverse pristine wilderness and be amazed by the sheer force of nature by visiting Glacier National Park located at the northwest corner of Montana along the Rocky Mountains. With a wide variety of outdoor activities to choose from, both in water and in land, boredom only sets in when you’re ready to go home. Enjoy camping, swimming, boating, skiing, hiking, and horseback riding while you enjoy the sun, the ice and water that helped much develop the park we know today.
5.) Central Park
This 843-acre patch of green in the midst of towering edifices of Manhattan is a sanctuary from the busy streets of New York. Visit Central Park and discover the Strawberry Fields, Jacqueline Kennedy Reservoir, daily performance in Delacorte Theatre, Concerts in the Great lawn, and more. Rent a carriage and discover the park on horse-drawn wheels.
6.) Mount Rushmore National Park
On the side of the Black Hills lies a majestic site that attracts some three million people a day. Bearing the faces of Presidents Washington Jefferson, Lincoln, and Roosevelt and measuring some 18-m in length, Mount Rushmore National Park is a site worthy of a visit. Come here and be struck with awe with the sheer expertise of the team that carved these faces from the walls of the mountain.
7.) Las Vegas
Live the life of a hotshot gambler for a night, and walk around the city not only to gamble but to admire the sheer beauty of this place. Feast your eyes out with high stakes, great atmosphere and beautiful people. Imposing casinos like the Excalibur Palace not only speaks of high rollers but of great architecture as well.
8.) Hawaii
Plunge right down Hawaii and be greeted with flower garlands and alohas. Be captivated by Hawaii’s hospitality and innate beauty. Enjoy the sun while sitting down and relaxing in this worldly paradise.
9.) Arizona Meteor Crater
The sheer size of the crater commands awe from people who see it. Find guides to help you down the crater and tell you stories about space, meteors and intergalactic probabilities. Shops are also available nearby, selling pieces of the meteors, t-shirts, photographs, and other gift items.
10.) Niagara Falls
Be mesmerized by the thundering waters and mist sprays of Niagara Falls. Right in the border of Canada and New York, Niagara Falls remains a site for lovers, poets and adventurers to visit. Learn how this waterfall evolves from a military post, a trade center and into the top tourist destination by visiting its thunderous waters.
Author:Jonathan Williams
http://www.articlecity.com/articles/travel_and_leisure/article_3241.shtml
1.) Statue of Liberty
France gave US more than just a gift of American Independence. The Statue of Liberty has now become a monumental sight that inspires not only US citizens but those tourists who happen to glance at this magnificent piece of art. Sadly, now you can’t go inside the Statue anymore because of concerns that stems from 9/11 hijacking.
2.) The Grand Canyon
Head for Arizona and be intimidated by the sheer depth and heft of The Grand Canyon. Be humbled by its size, timelessness and tranquil atmosphere. Take on the Grand Canyon Challenge and explore the roads, trails and turbulent waters in this side of Colorado.
3.) Yosemite National Park
Yosemite National Park is one of the first wilderness parks developed in the United States. Located in Sierra Nevada in California, this park is recognized for its scenic waterfalls, crystal streams, majestic sequoias, granite cliff, and ecological diversity. Find your way past the 3.5 million tourists that visit the site every year.
4.) Glacier National Park
Traverse pristine wilderness and be amazed by the sheer force of nature by visiting Glacier National Park located at the northwest corner of Montana along the Rocky Mountains. With a wide variety of outdoor activities to choose from, both in water and in land, boredom only sets in when you’re ready to go home. Enjoy camping, swimming, boating, skiing, hiking, and horseback riding while you enjoy the sun, the ice and water that helped much develop the park we know today.
5.) Central Park
This 843-acre patch of green in the midst of towering edifices of Manhattan is a sanctuary from the busy streets of New York. Visit Central Park and discover the Strawberry Fields, Jacqueline Kennedy Reservoir, daily performance in Delacorte Theatre, Concerts in the Great lawn, and more. Rent a carriage and discover the park on horse-drawn wheels.
6.) Mount Rushmore National Park
On the side of the Black Hills lies a majestic site that attracts some three million people a day. Bearing the faces of Presidents Washington Jefferson, Lincoln, and Roosevelt and measuring some 18-m in length, Mount Rushmore National Park is a site worthy of a visit. Come here and be struck with awe with the sheer expertise of the team that carved these faces from the walls of the mountain.
7.) Las Vegas
Live the life of a hotshot gambler for a night, and walk around the city not only to gamble but to admire the sheer beauty of this place. Feast your eyes out with high stakes, great atmosphere and beautiful people. Imposing casinos like the Excalibur Palace not only speaks of high rollers but of great architecture as well.
8.) Hawaii
Plunge right down Hawaii and be greeted with flower garlands and alohas. Be captivated by Hawaii’s hospitality and innate beauty. Enjoy the sun while sitting down and relaxing in this worldly paradise.
9.) Arizona Meteor Crater
The sheer size of the crater commands awe from people who see it. Find guides to help you down the crater and tell you stories about space, meteors and intergalactic probabilities. Shops are also available nearby, selling pieces of the meteors, t-shirts, photographs, and other gift items.
10.) Niagara Falls
Be mesmerized by the thundering waters and mist sprays of Niagara Falls. Right in the border of Canada and New York, Niagara Falls remains a site for lovers, poets and adventurers to visit. Learn how this waterfall evolves from a military post, a trade center and into the top tourist destination by visiting its thunderous waters.
Author:Jonathan Williams
http://www.articlecity.com/articles/travel_and_leisure/article_3241.shtml
Retain Sharp Memory at Old Age with Vegetables
Vegetables, green and colored have the capacities to retain sharp memory even at old age - say different researches conducted at different Universities of the USA.
Rush University, Chicago conducted a six year study under the leadership of Dr Martha Claire Morris. The 3700 subjects that take vegetables regularly exhibited better mental cognitive skills and memory. The memory of people who take vegetables three times a day was sharper by 40% than people who took vegetables once a day.
Vitamin E, which is common in leafy vegetables enhances mental powers and memory skills. Including different vegetables in daily diet and taking an abundance of vegetables ensures supply of different nutrients to the body.
Gooseberry, another fruit rich in Vitamin C also makes an essential part of older people's diet. Gooseberry is a memory booster and promotes memory capacity of the old age people. Chyavanaprash given to young students is an Ayurvedic formulation, which has gooseberry in good proportion.
In addition to vegetables, you can also take lots of fruits and nuts. Almond, cashew, etc make good contenders for your diet. Researches after research certify you that the active biological contents in fruits and plant parts have positive impact on human health.
Ayurvedic herbs like Brahmi and Gotu Kola are also known to promote brain activity in children, which are equally beneficial to people in the old age too. Shankupushpi is another herb, which is also helpful in maintaining good memory in the old age.
In addition what you eat, you must also concentrate on giving some mental stimulation to the aging brain or else it will soon start deteriorating. Simple mental games make wonderful brain stimulators and that too is helpful in keeping your mind in good condition.
Author:Dev Sri
Source:http://www.articlecity.com/articles/health/article_7059.shtml
Rush University, Chicago conducted a six year study under the leadership of Dr Martha Claire Morris. The 3700 subjects that take vegetables regularly exhibited better mental cognitive skills and memory. The memory of people who take vegetables three times a day was sharper by 40% than people who took vegetables once a day.
Vitamin E, which is common in leafy vegetables enhances mental powers and memory skills. Including different vegetables in daily diet and taking an abundance of vegetables ensures supply of different nutrients to the body.
Gooseberry, another fruit rich in Vitamin C also makes an essential part of older people's diet. Gooseberry is a memory booster and promotes memory capacity of the old age people. Chyavanaprash given to young students is an Ayurvedic formulation, which has gooseberry in good proportion.
In addition to vegetables, you can also take lots of fruits and nuts. Almond, cashew, etc make good contenders for your diet. Researches after research certify you that the active biological contents in fruits and plant parts have positive impact on human health.
Ayurvedic herbs like Brahmi and Gotu Kola are also known to promote brain activity in children, which are equally beneficial to people in the old age too. Shankupushpi is another herb, which is also helpful in maintaining good memory in the old age.
In addition what you eat, you must also concentrate on giving some mental stimulation to the aging brain or else it will soon start deteriorating. Simple mental games make wonderful brain stimulators and that too is helpful in keeping your mind in good condition.
Author:Dev Sri
Source:http://www.articlecity.com/articles/health/article_7059.shtml
Top Ten Tips To Prevent Hair Loss
Though people with an overdose of philosophy say it not what is outside, but inside the skull that counts, people suffering from hair loss wish it is the other way round. People of 'almost' all cultures are obsessed with thickly growing hair.
Ayurveda has identified this obsession a few centuries ago and has given the directions to minimize hair loss and better hair growth in its scheme of beauty care, which is commonly called lavanya sutra or the sutra for lavanyam or beauty.
Though lavanyam is referred to feminine beauty, hair loss tips are beneficial for the tougher sex too.
Here are top ten tips to prevent hair loss and ensure healthy hair growth.
1. Gently massage your scalpel with fingertips after applying a hair oil like coconut oil or sesame oil.
2. Eat Indian gooseberry in any form early in the day. Don't take gooseberry based products later in the night as it can affect your beautiful dental line.
3. Boil fresh or dried and powdered Indian gooseberry (also called amla) in coconut oil. Apply this for nourishing hair growth.
4. Eat all types of vegetables and fruits. This will ensure supply of vitamins and minerals essential for the healthy growth of hair. Vitamins and minerals are good for your health too.
5. Also eat protein rich food items – tuna, lean meat, whole milk are beneficial.
6. While bathing, wash your head with cold water only. It is winter and water is ice-cold, you can make it luke-warm. It is ok to wash your body with cold water.
7. Apply brahmi oil on your scalpel before going to bed. Good for hair growth and brain.
8. Dandruff is a cause of hair loss. Squeeze half a lemon to half a liter of water and rinse your hair and scalpel with this water as a cure to dandruff. Do this no more than three times a week and for up to a month.
9. Rosemary oil is an aromatherapy oil, which can be applied to your hair once in a week to reduce hair fall.
10. Crush a few leaves and flowers of hibiscus (shoe flower) with two or three glasses of water. The water becomes thick with the juice and use this water to wash your hair. Thoroughly cleanses your hair and gives dark bright color to your hair.
Never apply soap or high power shampoo on your head, as it can affect healthy growth of hair.
Author: Dev Sri
Source:http://www.articlecity.com/articles/health/article_7064.shtml
Ayurveda has identified this obsession a few centuries ago and has given the directions to minimize hair loss and better hair growth in its scheme of beauty care, which is commonly called lavanya sutra or the sutra for lavanyam or beauty.
Though lavanyam is referred to feminine beauty, hair loss tips are beneficial for the tougher sex too.
Here are top ten tips to prevent hair loss and ensure healthy hair growth.
1. Gently massage your scalpel with fingertips after applying a hair oil like coconut oil or sesame oil.
2. Eat Indian gooseberry in any form early in the day. Don't take gooseberry based products later in the night as it can affect your beautiful dental line.
3. Boil fresh or dried and powdered Indian gooseberry (also called amla) in coconut oil. Apply this for nourishing hair growth.
4. Eat all types of vegetables and fruits. This will ensure supply of vitamins and minerals essential for the healthy growth of hair. Vitamins and minerals are good for your health too.
5. Also eat protein rich food items – tuna, lean meat, whole milk are beneficial.
6. While bathing, wash your head with cold water only. It is winter and water is ice-cold, you can make it luke-warm. It is ok to wash your body with cold water.
7. Apply brahmi oil on your scalpel before going to bed. Good for hair growth and brain.
8. Dandruff is a cause of hair loss. Squeeze half a lemon to half a liter of water and rinse your hair and scalpel with this water as a cure to dandruff. Do this no more than three times a week and for up to a month.
9. Rosemary oil is an aromatherapy oil, which can be applied to your hair once in a week to reduce hair fall.
10. Crush a few leaves and flowers of hibiscus (shoe flower) with two or three glasses of water. The water becomes thick with the juice and use this water to wash your hair. Thoroughly cleanses your hair and gives dark bright color to your hair.
Never apply soap or high power shampoo on your head, as it can affect healthy growth of hair.
Author: Dev Sri
Source:http://www.articlecity.com/articles/health/article_7064.shtml
Five Key Elements for a Healthy Body
With so many different obstacles in our way today it’s essential to do the things that are necessary to keep our bodies in top condition. Between diseases and pollution in our air and water, we must stay tuned into the needs of our bodies in order to assure a long and healthy life. Making the right choices in these areas will allow us to remain happy and productive many years past retirement.
1. Get plenty of sleep
Being well-rested is one of the most important elements in maintaining a healthy body. Sleep deprivation whether purposely or the result of insomnia can cause your body to become tired, fatigued, and run down. This lends its way to an invasion of many infections because of a compromised immune system. Sleep is the body’s best defence, so you need to make sure you obtain what your body needs. Each person requires on average between six and eight hours of sleep nightly, although some may function on as little as five hours while others need up to ten hours.
2. Exercise regularly
Besides having the ability to boost the metabolism, exercise also helps the body sleep most restfully. Whether you do a complete workout or just take a walk several times during the day, you will feel much better by participating in some kind of exercise. That doesn’t mean you have to do something boring—you can swim, bicycle, play tennis, ski, water ski, or do any other type of activity that you enjoy. The important thing is to make sure you do it regularly.
3. Eat healthy foods
In order to maintain a body that is healthy and active all of your life, you need to learn how to eat foods that are good for you. Certainly that high fat, high calorie burger from the local fast food place tastes good, but it is not good for you. You need to develop the habit of eating lean protein, steamed or raw vegetables, fresh fruits, and carbohydrates containing a low glycemic index such as whole grain cereals, brown rice, and wheat bread and pasta. That doesn’t mean you have to give up sweet desserts and snacks for good, but you need to learn to eat them in moderation.
4. Maintain a normal weight
Having excess weight puts a strain on both the heart and the back. In order to assure that you can stay active and do the things you enjoy, you need to make sure your weight is within normal range. If you are overweight but think you are still healthy, you need to review the things you are able to do compared to some of the things you used to be able to do. Certainly you are older which causes some difference, but your weight definitely has a detrimental effect on the level of activities in which you are able to participate.
5. Make sure you have an adequate supply of essential nutrients
No matter how many healthy foods we eat, it is likely we are not getting all of the nutrients we need. This is especially true of the Omega-3 Fatty Acids that help us maintain the health of our hearts. Although this nutrient is found in fish, few of us can eat enough fish to compensate, so we need to supplement this deficiency with fish oil supplements. The same holds true of many other nutrients such as Calcium, Iron, Folic Acid, and the B vitamins just to name a few.
A healthy lifestyle will help us keep our bodies healthy into our golden years, and following these tips will certainly help you in that process. You don’t need to give up your favourite foods to be healthy, but you do need to make sure you eat unhealthy foods in moderation. You also want to make sure to get enough sleep, exercise regularly, and supplement your diet with important vitamins and minerals.
Author:Marie Watson
Source:http://www.articlecity.com/articles/health/article_7073.shtml
1. Get plenty of sleep
Being well-rested is one of the most important elements in maintaining a healthy body. Sleep deprivation whether purposely or the result of insomnia can cause your body to become tired, fatigued, and run down. This lends its way to an invasion of many infections because of a compromised immune system. Sleep is the body’s best defence, so you need to make sure you obtain what your body needs. Each person requires on average between six and eight hours of sleep nightly, although some may function on as little as five hours while others need up to ten hours.
2. Exercise regularly
Besides having the ability to boost the metabolism, exercise also helps the body sleep most restfully. Whether you do a complete workout or just take a walk several times during the day, you will feel much better by participating in some kind of exercise. That doesn’t mean you have to do something boring—you can swim, bicycle, play tennis, ski, water ski, or do any other type of activity that you enjoy. The important thing is to make sure you do it regularly.
3. Eat healthy foods
In order to maintain a body that is healthy and active all of your life, you need to learn how to eat foods that are good for you. Certainly that high fat, high calorie burger from the local fast food place tastes good, but it is not good for you. You need to develop the habit of eating lean protein, steamed or raw vegetables, fresh fruits, and carbohydrates containing a low glycemic index such as whole grain cereals, brown rice, and wheat bread and pasta. That doesn’t mean you have to give up sweet desserts and snacks for good, but you need to learn to eat them in moderation.
4. Maintain a normal weight
Having excess weight puts a strain on both the heart and the back. In order to assure that you can stay active and do the things you enjoy, you need to make sure your weight is within normal range. If you are overweight but think you are still healthy, you need to review the things you are able to do compared to some of the things you used to be able to do. Certainly you are older which causes some difference, but your weight definitely has a detrimental effect on the level of activities in which you are able to participate.
5. Make sure you have an adequate supply of essential nutrients
No matter how many healthy foods we eat, it is likely we are not getting all of the nutrients we need. This is especially true of the Omega-3 Fatty Acids that help us maintain the health of our hearts. Although this nutrient is found in fish, few of us can eat enough fish to compensate, so we need to supplement this deficiency with fish oil supplements. The same holds true of many other nutrients such as Calcium, Iron, Folic Acid, and the B vitamins just to name a few.
A healthy lifestyle will help us keep our bodies healthy into our golden years, and following these tips will certainly help you in that process. You don’t need to give up your favourite foods to be healthy, but you do need to make sure you eat unhealthy foods in moderation. You also want to make sure to get enough sleep, exercise regularly, and supplement your diet with important vitamins and minerals.
Author:Marie Watson
Source:http://www.articlecity.com/articles/health/article_7073.shtml
Red Wine and White Wine
I have been wondering about the difference between red wines and white wines. To me, they taste quite different. Red wines are heavier and more complex than white wine, and often tend to be less sweet. Why is this? Actually red and white wines are made quite differently. The differences between red and white wines include the kinds of grapes used, the fermentation and aging process, and the character and flavor of the wine.
White wines are almost always made from white grapes, although they can be made from black grapes, since the juice in most black grapes is clear. When white wine is made, the skins of the grapes are separated from the juice when they are put into a crushing machine. Then yeast is added to the juice for fermentation, until the juice becomes white wine. After filtering etc, the wine is aged by storing it in stainless steel or occasionally oak containers and bottled after a few months. White wines, then, are made without skins or seeds and are essentially fermented grape juice. They have a light character and have crisp fruit flavors and aromas. They can be sweet or dry or somewhere in between. Chardonnay, Pinot Grigio/ Pinot Gris, Riesling, and Sauvignon Blanc are all white wines.
Red wine is usually made from red or black grapes, although all the kinds of grapes usually have a clear juice. The process of making red wine is different from the one of making white wine. After the grapes have been in the crushing machine, the red grapes with their skins and everything sit in a fermentation vat for a period of time, typically about one to two weeks. . The skins tend to rise to the surface of the mixture and form a layer on top. The winemaker frequently mixes this layer back into the fermenting juice (which is called must). After fermentation is over, the new wine is taken from the vat. A little "free run" juice is allowed to pour and the rest of the must is squeezed into "press wine". The wine is clarified and then is stored, usually in oak containers, for several months until it is ready to be bottled. The oak containers add additional wood tannins and flavors to the wine which help to intensify it and add richness to it. The result of this process is that red wines exhibit a set of rich flavors with spicy, herby, and even meaty characteristics. Beaujolais, Cabernet Sauvignon, Chianti, Merlot, Pinot Noir and Zinfandel are all red wines.
The main difference between red and white wines is the amount of tannins they have. Since tannins largely come from the grape skins, red wines have more of them than white wines. Red wine acquires it's tannins in the process of maceration (leaving juice to mix together with the skin, seeds and woody bits). It is the tannins and skins of the red grapes which are released into the wine that contribute to the deep color and flavor of red wine. Tannins have a slightly bitter taste and create a dry puckery sensation in the mouth and in the back of the throat; and often lend a wonderful complexity to red wine. They also help preserve the wine. This is why red wines are usually aged longer than white wines.
There are as many different flavor profiles among red wines as there are among white ones. Some red wines are sweet and fruity, while some whites ( such as Chardonnay) have tannins from being stored in oak containers. Some German white wines have lasted for centuries, while some red wines are made for immeadiate consumption. For wines meant for consumption right away the winemaker takes out the bitter tannins, creating a fruity, fresh, and approachable wine. So, apart from the color, there are no hard and fast rules about the differences between red and white wine.
Is it true that red wine is better for you? The research of Dr Frankel has shown that red wine contains more antioxidants than white wine, although the total amount varies according to the variety of grape, region it was grown, the climate and soil it was grown in, and whether it was stored in oak (since wines stored in oak have more antioxidants) and the filtration techniques used. However the antioxidants in white wine are apparently more effective. The research of Dr Troup shows that the antioxidant molecules in white wine are smaller and thus more effective because they can be more easily absorbed. It seems that white wine is just as healthy as red wine.
In summary, the primary difference between red and white wine is the amount of tannins they contain, although there are no hard and fast rules about the differences between them outside of the color of the wine. Usually red wines are more complex, richer, and heavier, with spicy, herby, and even meaty characteristics. White wines are usually sweeter, and lighter, and have crisp fruit flavors and aromas. Neither is significantly better for you. Which wine is best for you to drink is simply a matter of taste.
Author:Tracy Crowe
White wines are almost always made from white grapes, although they can be made from black grapes, since the juice in most black grapes is clear. When white wine is made, the skins of the grapes are separated from the juice when they are put into a crushing machine. Then yeast is added to the juice for fermentation, until the juice becomes white wine. After filtering etc, the wine is aged by storing it in stainless steel or occasionally oak containers and bottled after a few months. White wines, then, are made without skins or seeds and are essentially fermented grape juice. They have a light character and have crisp fruit flavors and aromas. They can be sweet or dry or somewhere in between. Chardonnay, Pinot Grigio/ Pinot Gris, Riesling, and Sauvignon Blanc are all white wines.
Red wine is usually made from red or black grapes, although all the kinds of grapes usually have a clear juice. The process of making red wine is different from the one of making white wine. After the grapes have been in the crushing machine, the red grapes with their skins and everything sit in a fermentation vat for a period of time, typically about one to two weeks. . The skins tend to rise to the surface of the mixture and form a layer on top. The winemaker frequently mixes this layer back into the fermenting juice (which is called must). After fermentation is over, the new wine is taken from the vat. A little "free run" juice is allowed to pour and the rest of the must is squeezed into "press wine". The wine is clarified and then is stored, usually in oak containers, for several months until it is ready to be bottled. The oak containers add additional wood tannins and flavors to the wine which help to intensify it and add richness to it. The result of this process is that red wines exhibit a set of rich flavors with spicy, herby, and even meaty characteristics. Beaujolais, Cabernet Sauvignon, Chianti, Merlot, Pinot Noir and Zinfandel are all red wines.
The main difference between red and white wines is the amount of tannins they have. Since tannins largely come from the grape skins, red wines have more of them than white wines. Red wine acquires it's tannins in the process of maceration (leaving juice to mix together with the skin, seeds and woody bits). It is the tannins and skins of the red grapes which are released into the wine that contribute to the deep color and flavor of red wine. Tannins have a slightly bitter taste and create a dry puckery sensation in the mouth and in the back of the throat; and often lend a wonderful complexity to red wine. They also help preserve the wine. This is why red wines are usually aged longer than white wines.
There are as many different flavor profiles among red wines as there are among white ones. Some red wines are sweet and fruity, while some whites ( such as Chardonnay) have tannins from being stored in oak containers. Some German white wines have lasted for centuries, while some red wines are made for immeadiate consumption. For wines meant for consumption right away the winemaker takes out the bitter tannins, creating a fruity, fresh, and approachable wine. So, apart from the color, there are no hard and fast rules about the differences between red and white wine.
Is it true that red wine is better for you? The research of Dr Frankel has shown that red wine contains more antioxidants than white wine, although the total amount varies according to the variety of grape, region it was grown, the climate and soil it was grown in, and whether it was stored in oak (since wines stored in oak have more antioxidants) and the filtration techniques used. However the antioxidants in white wine are apparently more effective. The research of Dr Troup shows that the antioxidant molecules in white wine are smaller and thus more effective because they can be more easily absorbed. It seems that white wine is just as healthy as red wine.
In summary, the primary difference between red and white wine is the amount of tannins they contain, although there are no hard and fast rules about the differences between them outside of the color of the wine. Usually red wines are more complex, richer, and heavier, with spicy, herby, and even meaty characteristics. White wines are usually sweeter, and lighter, and have crisp fruit flavors and aromas. Neither is significantly better for you. Which wine is best for you to drink is simply a matter of taste.
Author:Tracy Crowe
How To Buy Good Wines Cheaply
No matter what you may have heard elsewhere, buying good wines cheaply is easy. Simply follow these useful tips and you’ll be well on the way to finding great value wines without compromising quality.
Firstly, always “back the little guy”. By this, we mean hunting down small, boutique wineries, which don’t have large advertising budgets to convince you to buy their wines, or cash to buy space on supermarket shelves. Instead, the only way that they can get their wines noticed is to ensure that the quality is of a very high standard. Wines of this type can be bought from retailers who support small producers.
When looking for a decent, cheap wine, a good tip is to seek out less fashionable regions. The wine trade is obsessed with fashion and the result of this can be a compromise in quality. Wine estates in Bordeaux and California for example, are often more known for their investments by millionaires, rather than the wine itself. So to enjoy good wines without the fashion tag, you should search out the retailers who source their wines from places that make similar wines. Chilean Cabernet Merlot is a good alternative to Bordeaux, while Grenache/Syrah blends are a perfect substitute to Chateauneuf du Pape and Chilean Chardonnay is to Chablis. And don’t forget New World fizz if you are looking for a cheaper alternative to Champagne.
Another useful hint is to avoid wine brands and heavily advertised wines. Why? Well, large brand wines are produced in significant volumes, using mass production techniques, and as winemakers look to achieve consistency, they compromise quality by using artificial processes such as adding sugars and adding citric acid to their wines. In addition, they heavily promote and market their wines, meaning that significant mark ups are likely.
Similarly, big name bargains are a definite no no. Although, through their buying power, supermarkets and large wine retailers can force producers to sell wines at incredibly low prices, they can only do this at the expense of the quality of the wine. To make ends meet, producers will be forced to plant on land that isn’t good enough to bear the region’s name or worse, they will increase yields and dilute the wines. So while a bottle of Chablis for a fiver may sound great, we guarantee that it will leave you feeling disappointed!
Finally, make sure that you buy your wine from an online wine retailer. Online wine retailers will offer you far better value for money compared to supermarkets and ordinary merchants, as they don’t incur many of the building costs, which are then passed on to you, the customer. Also, as online retailers aren’t restricted by shelf space, they can offer an unlimited range of wines that ordinary merchants don’t necessarily have space for.
Source : http://www.articlecity.com/articles/food_and_drink/article_1789.shtml
Firstly, always “back the little guy”. By this, we mean hunting down small, boutique wineries, which don’t have large advertising budgets to convince you to buy their wines, or cash to buy space on supermarket shelves. Instead, the only way that they can get their wines noticed is to ensure that the quality is of a very high standard. Wines of this type can be bought from retailers who support small producers.
When looking for a decent, cheap wine, a good tip is to seek out less fashionable regions. The wine trade is obsessed with fashion and the result of this can be a compromise in quality. Wine estates in Bordeaux and California for example, are often more known for their investments by millionaires, rather than the wine itself. So to enjoy good wines without the fashion tag, you should search out the retailers who source their wines from places that make similar wines. Chilean Cabernet Merlot is a good alternative to Bordeaux, while Grenache/Syrah blends are a perfect substitute to Chateauneuf du Pape and Chilean Chardonnay is to Chablis. And don’t forget New World fizz if you are looking for a cheaper alternative to Champagne.
Another useful hint is to avoid wine brands and heavily advertised wines. Why? Well, large brand wines are produced in significant volumes, using mass production techniques, and as winemakers look to achieve consistency, they compromise quality by using artificial processes such as adding sugars and adding citric acid to their wines. In addition, they heavily promote and market their wines, meaning that significant mark ups are likely.
Similarly, big name bargains are a definite no no. Although, through their buying power, supermarkets and large wine retailers can force producers to sell wines at incredibly low prices, they can only do this at the expense of the quality of the wine. To make ends meet, producers will be forced to plant on land that isn’t good enough to bear the region’s name or worse, they will increase yields and dilute the wines. So while a bottle of Chablis for a fiver may sound great, we guarantee that it will leave you feeling disappointed!
Finally, make sure that you buy your wine from an online wine retailer. Online wine retailers will offer you far better value for money compared to supermarkets and ordinary merchants, as they don’t incur many of the building costs, which are then passed on to you, the customer. Also, as online retailers aren’t restricted by shelf space, they can offer an unlimited range of wines that ordinary merchants don’t necessarily have space for.
Source : http://www.articlecity.com/articles/food_and_drink/article_1789.shtml
5 Steps to Guilt-Free Dining Out
Perhaps dining out is something you and your family really enjoy doing. After all, it’s a great way to spend quality time together and engage in conversation, and you don’t have to be the one to cook the meal or clean up the mess. But can you really enjoy dining out together and still maintain a healthy lifestyle? The answer may surprise you.
When done in moderation, dining out can still fit in with a healthy family lifestyle. So long as you make wise food choices and keep nutritional value in mind, you can enjoy your dining experiences without the guilt. The following are five steps to guilt-free dining:
Step 1.) Skip the appetizers.
Most restaurant appetizers are high in fat and calories. Rich chip dips, mozzarella sticks, potato skins, and Buffalo wings are tempting, but they should be avoided if you wish to feel good about your food selections afterwards. Keep in mind that at many restaurants, the main course will automatically come with bread, salad, soup, or in the case of a Mexican restaurant, chips and salsa. If you simply must order an appetizer, limit it to one to share with everyone at the table.
Step 2.) Choose your entree carefully.
When it comes to your main dish, pay attention to the listed ingredients. Avoid items with cream sauces or high-fat meats. Pass on fried side items like French fries and onion rings as frying adds additional fat. Consider steamed vegetables or rice as a side dish, or ask for the side items to be left off completely.
Step 3.) Control your portions.
I cannot stress this enough. Whether dining out or eating at home, portion control is perhaps the most important factor to consider when trying to maintain healthy eating habits. When you can, order from the lunch menu since the portions are generally smaller. Also consider asking for a to-go box when placing your order so you can split your meal immediately and avoid the temptation of over indulging. This also gives you a second meal later. Another option would be to split an entrée with your spouse or child.
Step 4.) Avoid alcoholic beverages.
A mixed beverage or beer with your meal may be tempting, but try to limit alcoholic beverages to special occasions. Alcohol is very high in empty calories.
Step 5.) Say no to desserts.
Desserts may be hard to resist, but you’ll thank yourself for doing so. Not only are they very high in calories; they’re generally just as high in fat. If you’re really craving a dessert, make it a point to split one dessert with someone else. That way you’ll only take in half the fat and calories. Of course, on special occasions, it’s alright to cheat a little. Just don’t make it a habit.
Author:Susan Collmorgen
When done in moderation, dining out can still fit in with a healthy family lifestyle. So long as you make wise food choices and keep nutritional value in mind, you can enjoy your dining experiences without the guilt. The following are five steps to guilt-free dining:
Step 1.) Skip the appetizers.
Most restaurant appetizers are high in fat and calories. Rich chip dips, mozzarella sticks, potato skins, and Buffalo wings are tempting, but they should be avoided if you wish to feel good about your food selections afterwards. Keep in mind that at many restaurants, the main course will automatically come with bread, salad, soup, or in the case of a Mexican restaurant, chips and salsa. If you simply must order an appetizer, limit it to one to share with everyone at the table.
Step 2.) Choose your entree carefully.
When it comes to your main dish, pay attention to the listed ingredients. Avoid items with cream sauces or high-fat meats. Pass on fried side items like French fries and onion rings as frying adds additional fat. Consider steamed vegetables or rice as a side dish, or ask for the side items to be left off completely.
Step 3.) Control your portions.
I cannot stress this enough. Whether dining out or eating at home, portion control is perhaps the most important factor to consider when trying to maintain healthy eating habits. When you can, order from the lunch menu since the portions are generally smaller. Also consider asking for a to-go box when placing your order so you can split your meal immediately and avoid the temptation of over indulging. This also gives you a second meal later. Another option would be to split an entrée with your spouse or child.
Step 4.) Avoid alcoholic beverages.
A mixed beverage or beer with your meal may be tempting, but try to limit alcoholic beverages to special occasions. Alcohol is very high in empty calories.
Step 5.) Say no to desserts.
Desserts may be hard to resist, but you’ll thank yourself for doing so. Not only are they very high in calories; they’re generally just as high in fat. If you’re really craving a dessert, make it a point to split one dessert with someone else. That way you’ll only take in half the fat and calories. Of course, on special occasions, it’s alright to cheat a little. Just don’t make it a habit.
Author:Susan Collmorgen
Does the Truth Help or Hurt Relationships?
Remember how your relationship was in the very beginning?
You stayed up all night talking about everything - your dreams and desires and even the things that scare or embarrass you. But then, as the relationship went a long, you stopped talking about so much. Everything became so heavy and meaningful.
In the beginning, things were great. There was a level of trust and open communication that created intimacy and understanding. So, what happened to that? Where did it go and how can you get it back?
I used to try to protect my partner from those heavy, bad moods and ugly thoughts. I went to my room and hung out until I felt like socializing again.
I thought I was noble in my ability to control what came out of my mouth.
I thought I was kind because I never let on what I was thinking.
But what I was doing was ruining my relationships. There was no relationship. I was cutting myself off from others and never allowing them to know me. They never knew what I was thinking or feeling or needing.
I was an island. A very lonely island.
I really thought that if I let people know the ugly thoughts, not only would they be hurt - but they would probably become angry and disown me - betray me, talk shit behind my back. I would be the outcast.
So I beat them to the punch! Hah! I'd banish myself to my own room (or apartment, as I got older). I'd banish myself to silence.
You can either have a N.I.C.E. (Not Interested in Connecting Emotionally) relationship... where you hide what is true out of fear. Or you can have an alive, real relationship with intimacy, compassion and understanding.
Some people withhold from their partner and add an extra zinger -- they put on a show of pain and discomfort in order to punish them. It's an effort to communicate just how much pain they're in. But none of it's verbalized. It's a show of the pain.
When you start keeping secrets and withholding,.. when you cut off the sharing of life force between you,... you're cutting off the intimacy in your relationship. Even if you think you're protecting your partner from painful or embarrassing thoughts - it's still destroying your relationship.
Relationships require sharing... both our dreams and desires along with our doubts and fears.
What are you feeling and what needs of yours are being met or not? ...
I'm happy because my need for support in keeping our home is being met.
I'm disappointed because my need for partnership isn't being met in the way we're handling our finances.
I'm sad because my need for connection isn't being met when you're out with your friends every evening.
You can find out more about this style of intimate communication, along with other advice on building healthy, intimate relationships, at our website: www MagicRelationship dot com.
Another tip: when you offer your feelings and needs, it's best to follow them with a request. If you offer them without a request, your partner won't know why you're giving them the information.
Do you want to be just heard?
Do you want advice?
Do you want to come up with a strategy for meeting your needs? Why the heck are you telling me this?
Often, a comment without a request will be taken as blame... which will lead to fixing, fighting or fleeing. Don't leave your poor partner hanging.
Paul and I recommend asking, "Would you tell me what you heard me say?" (Avoid saying 'could'- it implies they aren't intelligent enough to repeat you. And avoid saying "What did I say?" because what you said and what they heard are two different things.)
And one more tip: don't think that little behaviors are enough to be warranted as 'sharing feelings and needs.' Fixing your honey a cup of coffee in the morning is very sweet, but it may not communicate your feelings of love and contentment like actually verbalizing the information. "I love you so much", PLUS the cup of coffee goes much further.
Frowning and throwing around the bed covers while you make the bed may not adequately communicate your feelings and needs, either.
Instead, say: "I'm feeling disappointed because my need for support around the house isn't being met. Would you be willing to discuss a way to help that would also meet your needs?"
There's no room for misinterpretation there.
Try it out this holiday season: make a pact with your beloved to share absolutely ALL your feelings and needs for one day - the good, the bad and the ugly. Then follow the information with a request.
Be prepared to spend some time processing and discussing those feelings and needs as they come up.
However, try to avoid getting into BLAMING and 'FAULT' behind the feelings and needs. That tends to end up in a free-for-all about evaluations and judgments - who's right and who's wrong. Try to stick with feelings, needs and requests.
Try to do this on a day when you'll have the time.
You won't want to get cut off because you have to run to pick up the kids right when you're getting to the heart of an issue that's snuck up silently between you.
You're going to want to stay and hold each other and talk it through... and feel the intimacy of clearing out all of those old, crusty feelings and unmet needs that have been clogging the flow of love.
And, again, you can find out more about this style of intimate communication for relationships, at our website - www MagicRelationship dot com - a along with advice on building healthy relationships.
Source :http://www.articlecity.com/articles/family/article_2666.shtml
You stayed up all night talking about everything - your dreams and desires and even the things that scare or embarrass you. But then, as the relationship went a long, you stopped talking about so much. Everything became so heavy and meaningful.
In the beginning, things were great. There was a level of trust and open communication that created intimacy and understanding. So, what happened to that? Where did it go and how can you get it back?
I used to try to protect my partner from those heavy, bad moods and ugly thoughts. I went to my room and hung out until I felt like socializing again.
I thought I was noble in my ability to control what came out of my mouth.
I thought I was kind because I never let on what I was thinking.
But what I was doing was ruining my relationships. There was no relationship. I was cutting myself off from others and never allowing them to know me. They never knew what I was thinking or feeling or needing.
I was an island. A very lonely island.
I really thought that if I let people know the ugly thoughts, not only would they be hurt - but they would probably become angry and disown me - betray me, talk shit behind my back. I would be the outcast.
So I beat them to the punch! Hah! I'd banish myself to my own room (or apartment, as I got older). I'd banish myself to silence.
You can either have a N.I.C.E. (Not Interested in Connecting Emotionally) relationship... where you hide what is true out of fear. Or you can have an alive, real relationship with intimacy, compassion and understanding.
Some people withhold from their partner and add an extra zinger -- they put on a show of pain and discomfort in order to punish them. It's an effort to communicate just how much pain they're in. But none of it's verbalized. It's a show of the pain.
When you start keeping secrets and withholding,.. when you cut off the sharing of life force between you,... you're cutting off the intimacy in your relationship. Even if you think you're protecting your partner from painful or embarrassing thoughts - it's still destroying your relationship.
Relationships require sharing... both our dreams and desires along with our doubts and fears.
What are you feeling and what needs of yours are being met or not? ...
I'm happy because my need for support in keeping our home is being met.
I'm disappointed because my need for partnership isn't being met in the way we're handling our finances.
I'm sad because my need for connection isn't being met when you're out with your friends every evening.
You can find out more about this style of intimate communication, along with other advice on building healthy, intimate relationships, at our website: www MagicRelationship dot com.
Another tip: when you offer your feelings and needs, it's best to follow them with a request. If you offer them without a request, your partner won't know why you're giving them the information.
Do you want to be just heard?
Do you want advice?
Do you want to come up with a strategy for meeting your needs? Why the heck are you telling me this?
Often, a comment without a request will be taken as blame... which will lead to fixing, fighting or fleeing. Don't leave your poor partner hanging.
Paul and I recommend asking, "Would you tell me what you heard me say?" (Avoid saying 'could'- it implies they aren't intelligent enough to repeat you. And avoid saying "What did I say?" because what you said and what they heard are two different things.)
And one more tip: don't think that little behaviors are enough to be warranted as 'sharing feelings and needs.' Fixing your honey a cup of coffee in the morning is very sweet, but it may not communicate your feelings of love and contentment like actually verbalizing the information. "I love you so much", PLUS the cup of coffee goes much further.
Frowning and throwing around the bed covers while you make the bed may not adequately communicate your feelings and needs, either.
Instead, say: "I'm feeling disappointed because my need for support around the house isn't being met. Would you be willing to discuss a way to help that would also meet your needs?"
There's no room for misinterpretation there.
Try it out this holiday season: make a pact with your beloved to share absolutely ALL your feelings and needs for one day - the good, the bad and the ugly. Then follow the information with a request.
Be prepared to spend some time processing and discussing those feelings and needs as they come up.
However, try to avoid getting into BLAMING and 'FAULT' behind the feelings and needs. That tends to end up in a free-for-all about evaluations and judgments - who's right and who's wrong. Try to stick with feelings, needs and requests.
Try to do this on a day when you'll have the time.
You won't want to get cut off because you have to run to pick up the kids right when you're getting to the heart of an issue that's snuck up silently between you.
You're going to want to stay and hold each other and talk it through... and feel the intimacy of clearing out all of those old, crusty feelings and unmet needs that have been clogging the flow of love.
And, again, you can find out more about this style of intimate communication for relationships, at our website - www MagicRelationship dot com - a along with advice on building healthy relationships.
Source :http://www.articlecity.com/articles/family/article_2666.shtml
How You Can Shop, Save and Make Money
Millions of people shop online everyday. Online spending is increasing every year. One way to tap into this market is with an online shopping mall business.
In 2006 $107 Billion was spent online. Last year 79% of all people using the Internet bought something online. In 2007 it will exceed $200 Billion. People are shopping online to save money, to save time and to save on gas. How much more motivated would people be to shop online if they also made money every time they shop?
With an online shopping mall business you received shopping rebates on every purchase you and your team make in the mall. You will also received rebates on the purchases of shoppers on nine shopping tiers.
This is an easy business because there is nothing to sell. All you have to do is shop in any one of 1000 stores on your own personal mall and buy what ever you and you family need and want. You will then give away malls and create financial freedom from all the purchases on your team.
There are no qualifying to receive you income. There are no meetings. People already know how to shop.
It is really very simple. You shop for things you are going to buy anyway and received rebate checks for a portion of your purchase. You will not have to spend gas or time to shop, things are delivered right to your door, you will never have to wonder if the store is going to have your color or size.
Stay home, click through 1000 stores, buy what you want and make money! It becomes even more exciting when you give away malls to other people.
An online shopping mall business is the perfect system to tap into the billions being spent online and to create unlimited income.
In 2006 $107 Billion was spent online. Last year 79% of all people using the Internet bought something online. In 2007 it will exceed $200 Billion. People are shopping online to save money, to save time and to save on gas. How much more motivated would people be to shop online if they also made money every time they shop?
With an online shopping mall business you received shopping rebates on every purchase you and your team make in the mall. You will also received rebates on the purchases of shoppers on nine shopping tiers.
This is an easy business because there is nothing to sell. All you have to do is shop in any one of 1000 stores on your own personal mall and buy what ever you and you family need and want. You will then give away malls and create financial freedom from all the purchases on your team.
There are no qualifying to receive you income. There are no meetings. People already know how to shop.
It is really very simple. You shop for things you are going to buy anyway and received rebate checks for a portion of your purchase. You will not have to spend gas or time to shop, things are delivered right to your door, you will never have to wonder if the store is going to have your color or size.
Stay home, click through 1000 stores, buy what you want and make money! It becomes even more exciting when you give away malls to other people.
An online shopping mall business is the perfect system to tap into the billions being spent online and to create unlimited income.
What Went Wrong When Children Stop Sharing Their Problems?
All parents desire that their children share their problems with their parents. However, many children do not share the same desire. Why does such a situation arise?
It is very often painful for children to bring up their problems to their parents. If, what they get in return from their parents are nothing more that irrelevant, and sometimes inappropriate, responses and instructions, the children will feel that it is not worth their trouble to be open with their parents. Also, sometimes, the responses are so disempowering to the children that they are actually not only counter-productive, they can be very damaging to their children's development.
We, as parents, have to understand the reasons why giving out advices without careful understanding is not helpful. We will have to learn to respond to our children's problems in such a way that we empower them to solve their own problems.
We shall now discuss the reasons why giving advices to our children the usaul way is not helpful to our children.
We assume that we know what the problems are and forget to first listen carefully in order to better understand the problems. As a result, due to lack of in-depth understanding of the real issues, the advice that we so readily provide will not be relevant and will not solve the problems.
Without sufficient probing, we may not understand our children’s points of view or perspectives on what trouble them. As a result we do not provide the solutions that our children need. When our children share conflict that they are having with their friends, we may start advising them on how to stay away from those friends while they actually may be feeling guilty for not treating their friends right and want to gain the courage to apologize to their friend. As a result we may be doing further damage to relationships that they are trying so hard to salvage.
In our eagerness and haste to provide the counsel, we forget to extend empathy to our children for the problems they are facing. Our children will not feel connected to us, and they may feel that whatever suggestions we provide have no bearings on their problems and are unlikely to be accepted.
As we are the one dishing out the advice, if the advice turns out to be good, the credit goes to us and not to our children. On the other hand, if the advice is taken and implemented but does not turn out to be successful, it is taken to be our children’s fault as the advice is likely to have been one that was successful when followed by another person. In this case, it is a lose-lose situation for our children because if the advice is successful, we claim the credit and if it is a failure, it is a reflection of our children’s incompetence and stupidity.
We take the position of the experts who have the knowledge and wisdom and we talk down when we give advice, instead of speaking as equals. We treat our children as if they have neither the knowledge nor the skills to handle the problems. It is a one-way traffic and likely to be resented by our children because they feel that we treat them as if they have nothing good to share with us.
We give the message that we think our children cannot develop the solutions themselves. This is disempowering for our children and will do great harm to our children’s development.
We do not show appreciation for the efforts our children have taken in solving their own problems. This will discourage them to take great efforts in coming up with their own solutions and taking the necessary steps to solve the problems when other problems crop up in the future.
They may just want to share their problems with us and do not want or need any counsel from us at all. Whatever advice we provide may not only be futile, but damaging to our children’s self esteem.
We shall now discuss what we shall take into consideration when we respond to our children's sharing of the issues that they face.
How are you going to understand their problems and help your children gain a better understanding of their own problems so that they can develop their own solutions? As parents, we encourage our children to connect the various aspects of the problem that trouble them in order to help them to have a good grasp of the specific issues that trouble them and encourage them to develop their own solutions.
How are you going to show sufficient empathy with your children so that they feel fully connected with you enough to express their real thoughts and feelings and be receptive of what wisdom you may have to offer? Our children want to feel that we are there with them - not just physically, but emotionally as well. We want them to feel that we do feel the way they feel. It is vital that we do not belittle their feelings.
How are you going to make the situations "win-win" for them? That is, how are you going to encourage them to develop their own solutions and they take the credit when they succeed and also take the credit for the efforts taken when they fail? If they are the ones who come up with the solutions they should be the ones who claim the credits when they succeed. On the other hand, if they fail, provide the encouragement that they have taken the efforts which are by themselves very admirable. When they fail, encourage them to get up again, examine the reasons for failure and try again.
The last, but definitely not the least, question is this: “What else can you do to make them feel that it is always good for them to bring their problems to you?”
Resources:
http://jacobgan.com
http://succezz.com
http://demystifycancer.com
It is very often painful for children to bring up their problems to their parents. If, what they get in return from their parents are nothing more that irrelevant, and sometimes inappropriate, responses and instructions, the children will feel that it is not worth their trouble to be open with their parents. Also, sometimes, the responses are so disempowering to the children that they are actually not only counter-productive, they can be very damaging to their children's development.
We, as parents, have to understand the reasons why giving out advices without careful understanding is not helpful. We will have to learn to respond to our children's problems in such a way that we empower them to solve their own problems.
We shall now discuss the reasons why giving advices to our children the usaul way is not helpful to our children.
We assume that we know what the problems are and forget to first listen carefully in order to better understand the problems. As a result, due to lack of in-depth understanding of the real issues, the advice that we so readily provide will not be relevant and will not solve the problems.
Without sufficient probing, we may not understand our children’s points of view or perspectives on what trouble them. As a result we do not provide the solutions that our children need. When our children share conflict that they are having with their friends, we may start advising them on how to stay away from those friends while they actually may be feeling guilty for not treating their friends right and want to gain the courage to apologize to their friend. As a result we may be doing further damage to relationships that they are trying so hard to salvage.
In our eagerness and haste to provide the counsel, we forget to extend empathy to our children for the problems they are facing. Our children will not feel connected to us, and they may feel that whatever suggestions we provide have no bearings on their problems and are unlikely to be accepted.
As we are the one dishing out the advice, if the advice turns out to be good, the credit goes to us and not to our children. On the other hand, if the advice is taken and implemented but does not turn out to be successful, it is taken to be our children’s fault as the advice is likely to have been one that was successful when followed by another person. In this case, it is a lose-lose situation for our children because if the advice is successful, we claim the credit and if it is a failure, it is a reflection of our children’s incompetence and stupidity.
We take the position of the experts who have the knowledge and wisdom and we talk down when we give advice, instead of speaking as equals. We treat our children as if they have neither the knowledge nor the skills to handle the problems. It is a one-way traffic and likely to be resented by our children because they feel that we treat them as if they have nothing good to share with us.
We give the message that we think our children cannot develop the solutions themselves. This is disempowering for our children and will do great harm to our children’s development.
We do not show appreciation for the efforts our children have taken in solving their own problems. This will discourage them to take great efforts in coming up with their own solutions and taking the necessary steps to solve the problems when other problems crop up in the future.
They may just want to share their problems with us and do not want or need any counsel from us at all. Whatever advice we provide may not only be futile, but damaging to our children’s self esteem.
We shall now discuss what we shall take into consideration when we respond to our children's sharing of the issues that they face.
How are you going to understand their problems and help your children gain a better understanding of their own problems so that they can develop their own solutions? As parents, we encourage our children to connect the various aspects of the problem that trouble them in order to help them to have a good grasp of the specific issues that trouble them and encourage them to develop their own solutions.
How are you going to show sufficient empathy with your children so that they feel fully connected with you enough to express their real thoughts and feelings and be receptive of what wisdom you may have to offer? Our children want to feel that we are there with them - not just physically, but emotionally as well. We want them to feel that we do feel the way they feel. It is vital that we do not belittle their feelings.
How are you going to make the situations "win-win" for them? That is, how are you going to encourage them to develop their own solutions and they take the credit when they succeed and also take the credit for the efforts taken when they fail? If they are the ones who come up with the solutions they should be the ones who claim the credits when they succeed. On the other hand, if they fail, provide the encouragement that they have taken the efforts which are by themselves very admirable. When they fail, encourage them to get up again, examine the reasons for failure and try again.
The last, but definitely not the least, question is this: “What else can you do to make them feel that it is always good for them to bring their problems to you?”
Resources:
http://jacobgan.com
http://succezz.com
http://demystifycancer.com
Fun Brain Games to Play With the Family
There are a lot of great games for families to play. Some people like to play outside when the weather is nice, some people play board games, and others like to play video or computer games, but what about mind games? Some people think that mind games refer to the mean things that people say to one another, usually when they are unhappy in a relationship. However, mind games has another meaning there are legitimate games for families to play that require brain power, memory, thought, and creativity. Many of these are a lot of fun, and they can be played easily. The rules are not difficult to understand, and almost anyone can play them, although some changes in some games might have to be made for very young children.
Mind games can include putting together jigsaw puzzles, as these require individuals to spend time concentrating on what is taking place. However, very young children might not be able to do this activity, and getting a puzzle that they can do will not give older children and adults the challenge that they would need to make the puzzle enjoyable. Other choices for mind games, however, include games that test memory and concentration, and games that have been created specifically for families to test their minds. Charades or Pictionary are games that most age groups can be taught to play, and they still require both creativity and thought. They are easy to do, yet they are enjoyable, and they foster a competitive spirit.
The key to playing any kind of mind games with the family is to make the experience just difficult enough to be a challenge and still easy enough to be enjoyable. This can be a challenge if a family has very small children, but there are often many ways to make changes to games so that people of all ages can get enjoyment from them. Families that are willing to do this can spend many hours together playing various kinds of mind games. This gives them something that they can both enjoy and learn from.
Source:http://www.articlecity.com/articles/family/article_2701.shtml
Mind games can include putting together jigsaw puzzles, as these require individuals to spend time concentrating on what is taking place. However, very young children might not be able to do this activity, and getting a puzzle that they can do will not give older children and adults the challenge that they would need to make the puzzle enjoyable. Other choices for mind games, however, include games that test memory and concentration, and games that have been created specifically for families to test their minds. Charades or Pictionary are games that most age groups can be taught to play, and they still require both creativity and thought. They are easy to do, yet they are enjoyable, and they foster a competitive spirit.
The key to playing any kind of mind games with the family is to make the experience just difficult enough to be a challenge and still easy enough to be enjoyable. This can be a challenge if a family has very small children, but there are often many ways to make changes to games so that people of all ages can get enjoyment from them. Families that are willing to do this can spend many hours together playing various kinds of mind games. This gives them something that they can both enjoy and learn from.
Source:http://www.articlecity.com/articles/family/article_2701.shtml
The Humble Beginnings Of The Cornhole Game
By Dave Roth
Not everyone knows what the cornhole game is, or at least they do not know it by that name. Some people call it the bean bag game, or the bean bag toss. Usually, it depends on what area of the country a person comes from as to what the game is called, but no matter what the name, the game can be quite enjoyable. How the cornhole game came about, though, is something that most people do not know, and there are also arguments between people who say that they do know. The true origins of the cornhole game can probably never be completely proven, but there are two main theories. In addition to those, however, there are some smaller theories that most people who play the cornhole game do not give any credit to or take very seriously. One of these theories is that the cornhole game is an overseas game which was started in Europe. Most of these theories say that it was created in Germany, but there is really nothing to back this up. German folklore and tradition does not make mention of the cornhole game.
The two most credible theories indicate that the cornhole game � or the bean bag toss � started in Either Chicago, Illinois, or Cleveland, Ohio. The people in Cleveland claim ownership of the game under the cornhole name, while the people in Chicago generally claim ownership of it under the bean bag designation. It is unlikely that the game spontaneously came about in both places at the same time, but this is not impossible. The story goes that some people spent their free time tossing washers into a can in order to help alleviate their boredom during slow working periods. From this, the cornhole game or bean bag game evolved. People who live in Chicago claim it happened there, and people who live in Cleveland claim it happened there. The game is basically the same, however, no matter where it got its start and what it is called. For the bean bag game, the board is a bit smaller. It is two feet by three feet, as opposed to the two foot by four foot board that is used in the cornhole game.
This appears to be the only significant difference, and many people who play a game that they call cornhole actually use the smaller boards as well if they go to tailgating parties, birthday parties, or other events where the smaller board is much easier to maneuver. The game is then played with the board � either wooden or plastic � and the bags, which were originally stuffed with corn or beans. Some of them still are, but most of them are filled with plastic pellets in commercially made sets, because the plastic does not degrade over time like corn or beans can. The bags are thrown into the hole in the board to score valuable points, and points are also given to people who get the bag to stay on the board, even if it does not fall into the hole. It is a game that can be enjoyed by all ages and skill levels.
Source:http://www.articlecity.com/articles/family/article_2706.shtml
Not everyone knows what the cornhole game is, or at least they do not know it by that name. Some people call it the bean bag game, or the bean bag toss. Usually, it depends on what area of the country a person comes from as to what the game is called, but no matter what the name, the game can be quite enjoyable. How the cornhole game came about, though, is something that most people do not know, and there are also arguments between people who say that they do know. The true origins of the cornhole game can probably never be completely proven, but there are two main theories. In addition to those, however, there are some smaller theories that most people who play the cornhole game do not give any credit to or take very seriously. One of these theories is that the cornhole game is an overseas game which was started in Europe. Most of these theories say that it was created in Germany, but there is really nothing to back this up. German folklore and tradition does not make mention of the cornhole game.
The two most credible theories indicate that the cornhole game � or the bean bag toss � started in Either Chicago, Illinois, or Cleveland, Ohio. The people in Cleveland claim ownership of the game under the cornhole name, while the people in Chicago generally claim ownership of it under the bean bag designation. It is unlikely that the game spontaneously came about in both places at the same time, but this is not impossible. The story goes that some people spent their free time tossing washers into a can in order to help alleviate their boredom during slow working periods. From this, the cornhole game or bean bag game evolved. People who live in Chicago claim it happened there, and people who live in Cleveland claim it happened there. The game is basically the same, however, no matter where it got its start and what it is called. For the bean bag game, the board is a bit smaller. It is two feet by three feet, as opposed to the two foot by four foot board that is used in the cornhole game.
This appears to be the only significant difference, and many people who play a game that they call cornhole actually use the smaller boards as well if they go to tailgating parties, birthday parties, or other events where the smaller board is much easier to maneuver. The game is then played with the board � either wooden or plastic � and the bags, which were originally stuffed with corn or beans. Some of them still are, but most of them are filled with plastic pellets in commercially made sets, because the plastic does not degrade over time like corn or beans can. The bags are thrown into the hole in the board to score valuable points, and points are also given to people who get the bag to stay on the board, even if it does not fall into the hole. It is a game that can be enjoyed by all ages and skill levels.
Source:http://www.articlecity.com/articles/family/article_2706.shtml
Monday, April 7, 2008
Did You Have To Throw Away Your Favorite Jewelry?
Author: Jaxon Toh
Most jewelry pieces are very delicate and require special care. For example, pearls are especially fussy. Even commonly used products like perfume and body lotion can damage them. If you want to avoid the painful prospect of throwing away your favorite jewelry, read on…
Sterling Silver
Sterling silver is a very soft metal and if you’re not careful during cleaning, it’s easy to get scratch marks from your finger nails or the rough fibers of the wrong cloth. To remove fingerprints, light grease or dirt, soak for 2-3 minutes in a dilute mild liquid soap solution, rinse thoroughly with clean water and dry completely before storing in an air tight plastic bag.
Another problem with silver is that it naturally tarnishes in air. Rubbing a polishing cloth over silver will keep it nice and shiny. However do note that most silver today has a fine layer of finish over it as a protection against the elements. Unfortunately this layer can and will eventually wear off. So don’t apply too much force when cleaning or polishing. The overcoat will be removed.
Gold
When cleaning gold jewelry, using a soft wet cloth will usually do the trick. For stubborn grease or dirt in hard-to-reach places, you can also use a soft-bristled toothbrush with warm water and a mild soap. Use of abrasive chemical cleaners will strip away its natural luster and shine and should be avoided. Never use bleach or chlorine based cleaners.
Gemstones
Precious stones like diamonds, rubies, and sapphires are among the hardest and toughest substances. These can be cleaned using warm soapy water, or detergent, and rinse thoroughly afterwards. You can also use an old soft tooth brush to remove dirt and grease in hard to reach areas.
Semi-precious gemstones like opal, lapis lazuli, turquoise, malachite, amber, jade, etc., are very porous stones and can absorb liquids if soaked. Over time, water and detergents trapped inside the stones can cause discoloration. Never soak this type of jewelry. It is recommended to clean your gemstone jewelry with a soft cloth moistened with warm water. These semi-precious gemstones are also soft and can easily be scratched by other jewelry. Store pieces with these gemstones separately and have them individually wrapped in jeweler's tissue.
Pearl
Pearls are very delicate and require extra care. Excessive dryness and heat can make pearls become brittle. The pearl’s nacre surface is fragile and very sensitive and can be damaged by normal household chemicals. Keep away from perfume, hair spray, hand and body lotion. Put your pearl jewelry on only after putting on makeup and spraying perfume on. Do not expose them to blow dryers.
Clean your pearl jewelry by wiping them with a soft wet cloth after every use. Store them in a breathable bag away from jewelry which may scratch their surface. They should be stored at room temperature.
Most jewelry pieces are very delicate and require special care. For example, pearls are especially fussy. Even commonly used products like perfume and body lotion can damage them. If you want to avoid the painful prospect of throwing away your favorite jewelry, read on…
Sterling Silver
Sterling silver is a very soft metal and if you’re not careful during cleaning, it’s easy to get scratch marks from your finger nails or the rough fibers of the wrong cloth. To remove fingerprints, light grease or dirt, soak for 2-3 minutes in a dilute mild liquid soap solution, rinse thoroughly with clean water and dry completely before storing in an air tight plastic bag.
Another problem with silver is that it naturally tarnishes in air. Rubbing a polishing cloth over silver will keep it nice and shiny. However do note that most silver today has a fine layer of finish over it as a protection against the elements. Unfortunately this layer can and will eventually wear off. So don’t apply too much force when cleaning or polishing. The overcoat will be removed.
Gold
When cleaning gold jewelry, using a soft wet cloth will usually do the trick. For stubborn grease or dirt in hard-to-reach places, you can also use a soft-bristled toothbrush with warm water and a mild soap. Use of abrasive chemical cleaners will strip away its natural luster and shine and should be avoided. Never use bleach or chlorine based cleaners.
Gemstones
Precious stones like diamonds, rubies, and sapphires are among the hardest and toughest substances. These can be cleaned using warm soapy water, or detergent, and rinse thoroughly afterwards. You can also use an old soft tooth brush to remove dirt and grease in hard to reach areas.
Semi-precious gemstones like opal, lapis lazuli, turquoise, malachite, amber, jade, etc., are very porous stones and can absorb liquids if soaked. Over time, water and detergents trapped inside the stones can cause discoloration. Never soak this type of jewelry. It is recommended to clean your gemstone jewelry with a soft cloth moistened with warm water. These semi-precious gemstones are also soft and can easily be scratched by other jewelry. Store pieces with these gemstones separately and have them individually wrapped in jeweler's tissue.
Pearl
Pearls are very delicate and require extra care. Excessive dryness and heat can make pearls become brittle. The pearl’s nacre surface is fragile and very sensitive and can be damaged by normal household chemicals. Keep away from perfume, hair spray, hand and body lotion. Put your pearl jewelry on only after putting on makeup and spraying perfume on. Do not expose them to blow dryers.
Clean your pearl jewelry by wiping them with a soft wet cloth after every use. Store them in a breathable bag away from jewelry which may scratch their surface. They should be stored at room temperature.
Sunglasses—A necessity for eyes!
Author: Kirk Bachelder
Wearing a sunglass is necessary to protect your eyes from dust, sunlight and pollution. Wearing eyegear is a very effective way to protect your eyes from the harmful UV radiation. This UV radiation can harm the retina of your eyes and can cause permanent blindness especially while driving. Therefore, it is very necessary to wear UV-tinted or polarized glasses. Polarized sunglasses are a special kind of eyegear which neutralize the effect of the UV glare emitted from flat surfaces. Not only that, polarized sunglasses should also be worn while cycling, canoeing, mountaineering and golfing. Even while fishing and swimming, to reduce the harmful effects of the sunlight under water polarized sunglasses should be worn.
UV rays can also cause cataract, skin cancer in the skin around your eyes and many more eye ailments. You can also get macular degeneration. This eye ailment can cause difficulty in seeing objects in detail. Often it becomes quite tough for a person who is suffering from this ailment to distinguish between people’s faces. You can also get squint in your eyes by not wearing sunglasses. Moreover, there can also be the permanent wrinkling of areas around your eyes i.e. you can get crow’s feet. This is due to the damage that the harsh sunlight does to your eyes. You can also become a patient of migraines and headaches by exposure to sunlight. Sunglasses also protect your eyes from air-blowing which can cause redness and itchiness in your eyes.
You can avoid all these disastrous consequences by simply buying a nice pair of sunglasses. You can protect your eyes which are the most pivotal sensory organ of your body by wearing a nice pair of sunglasses. Imagine what the world would be like when you will not be able to see and feel the beauty of the world.
Sunglasses also add to your look and increase your appeal. These days, eyegear is available for all face sizes and shapes. You should carefully consider the structure of your face before making a choice. Deeper frames make the face look thinner and more attractive. They enhance your charisma and make you look younger, smarter and sassier. These cool accessories are the first-choice of fashion-savvy. Sunglasses with colored frames are the latest rage across all age-groups. Sported by fashion-idols and sports-icons, these are the hottest commodity in the market. To stand-out from the crowd, you need to have a cool sunglass. These petite objects add to your status also. In order to find a great variety of sunglasses for yourself or to gift your loved ones.For More about Sunglasses Visit here-
http://www.ctswholesalesunglasses.com
Wearing a sunglass is necessary to protect your eyes from dust, sunlight and pollution. Wearing eyegear is a very effective way to protect your eyes from the harmful UV radiation. This UV radiation can harm the retina of your eyes and can cause permanent blindness especially while driving. Therefore, it is very necessary to wear UV-tinted or polarized glasses. Polarized sunglasses are a special kind of eyegear which neutralize the effect of the UV glare emitted from flat surfaces. Not only that, polarized sunglasses should also be worn while cycling, canoeing, mountaineering and golfing. Even while fishing and swimming, to reduce the harmful effects of the sunlight under water polarized sunglasses should be worn.
UV rays can also cause cataract, skin cancer in the skin around your eyes and many more eye ailments. You can also get macular degeneration. This eye ailment can cause difficulty in seeing objects in detail. Often it becomes quite tough for a person who is suffering from this ailment to distinguish between people’s faces. You can also get squint in your eyes by not wearing sunglasses. Moreover, there can also be the permanent wrinkling of areas around your eyes i.e. you can get crow’s feet. This is due to the damage that the harsh sunlight does to your eyes. You can also become a patient of migraines and headaches by exposure to sunlight. Sunglasses also protect your eyes from air-blowing which can cause redness and itchiness in your eyes.
You can avoid all these disastrous consequences by simply buying a nice pair of sunglasses. You can protect your eyes which are the most pivotal sensory organ of your body by wearing a nice pair of sunglasses. Imagine what the world would be like when you will not be able to see and feel the beauty of the world.
Sunglasses also add to your look and increase your appeal. These days, eyegear is available for all face sizes and shapes. You should carefully consider the structure of your face before making a choice. Deeper frames make the face look thinner and more attractive. They enhance your charisma and make you look younger, smarter and sassier. These cool accessories are the first-choice of fashion-savvy. Sunglasses with colored frames are the latest rage across all age-groups. Sported by fashion-idols and sports-icons, these are the hottest commodity in the market. To stand-out from the crowd, you need to have a cool sunglass. These petite objects add to your status also. In order to find a great variety of sunglasses for yourself or to gift your loved ones.For More about Sunglasses Visit here-
http://www.ctswholesalesunglasses.com
Law of Attraction Food for Thought
Author: Beth and Lee McCain
Here are a few thoughts you may want to keep in mind when you are applying the Law of Attraction; some LOA food for thought:
When you know where you are going, you are completely free of any concerns about where anyone else is going.
Don't hope for a miracle, expect a miracle. Miracles manifest everyday for every one…not just a chosen few.
You are who you are because of your thoughts and feelings. If you’re not happy with your life and yourself, you are the only person who can change your world.
Why is it that we need the approval of others who don’t even approve of themselves?
Anytime you are having negative thoughts or emotions, you are focusing on what you don’t want.
Others want you to be who they want you to be in order to please them and their world. Be yourself and please yourself in your world.
When you fear a situation, do the opposite of what you normally would do in the circumstance.
Make sure that before you turn to another person for help, take inventory and honestly see if he has ever really helped himself. Look for his experiences, not at his words.
The moment you realize that everything is really okay, no matter what the circumstances, everything really is okay.
When you are in a worrisome position in your life, you are not alone. The Universe is waiting there hearing every word you say. Just ask the Universe for a calm ending to your concern that will benefit you and whoever else is involved ― a calm wonderful ending ― no matter what the concern is.
When you are heading to the mountain top, why does it even matter what the people in the valley are doing?
The Universe is always there…you are never alone.
When you begin to understand that no one really knows who they are, you will stop looking at them to tell you who you are.
Give thanks to everything you are, everything you were, and everything you are going to be.
We were born with the Law of Attraction within our very being. You are here because of the Law of Attraction. You wanted to create and that is why you are here. If we create intentionally through the Law of Attraction, we will have all that we focus on and desire. Focus on what you want and the Universe will bring it straight to you. What a wonderful Universe.
Beth and Lee McCain are instructors and lecturers in applying the Law of Attraction to your life to attain whatever you desire. They have a great radio show on Youtube that is both entertaining as well as informative on the subject of the Law of Attraction. For more information about Beth and Lee products and services, please visit: Beth and Lee McCain Law of Attraction Web Site
Here are a few thoughts you may want to keep in mind when you are applying the Law of Attraction; some LOA food for thought:
When you know where you are going, you are completely free of any concerns about where anyone else is going.
Don't hope for a miracle, expect a miracle. Miracles manifest everyday for every one…not just a chosen few.
You are who you are because of your thoughts and feelings. If you’re not happy with your life and yourself, you are the only person who can change your world.
Why is it that we need the approval of others who don’t even approve of themselves?
Anytime you are having negative thoughts or emotions, you are focusing on what you don’t want.
Others want you to be who they want you to be in order to please them and their world. Be yourself and please yourself in your world.
When you fear a situation, do the opposite of what you normally would do in the circumstance.
Make sure that before you turn to another person for help, take inventory and honestly see if he has ever really helped himself. Look for his experiences, not at his words.
The moment you realize that everything is really okay, no matter what the circumstances, everything really is okay.
When you are in a worrisome position in your life, you are not alone. The Universe is waiting there hearing every word you say. Just ask the Universe for a calm ending to your concern that will benefit you and whoever else is involved ― a calm wonderful ending ― no matter what the concern is.
When you are heading to the mountain top, why does it even matter what the people in the valley are doing?
The Universe is always there…you are never alone.
When you begin to understand that no one really knows who they are, you will stop looking at them to tell you who you are.
Give thanks to everything you are, everything you were, and everything you are going to be.
We were born with the Law of Attraction within our very being. You are here because of the Law of Attraction. You wanted to create and that is why you are here. If we create intentionally through the Law of Attraction, we will have all that we focus on and desire. Focus on what you want and the Universe will bring it straight to you. What a wonderful Universe.
Beth and Lee McCain are instructors and lecturers in applying the Law of Attraction to your life to attain whatever you desire. They have a great radio show on Youtube that is both entertaining as well as informative on the subject of the Law of Attraction. For more information about Beth and Lee products and services, please visit: Beth and Lee McCain Law of Attraction Web Site
Seasonal and comport seafood soup
Author: jeya
The seafood soup is a simple soup is perfect for a quick lunch or a family supper with crackers or garlic Toast. Indomunch can be found in various variations across NewYork. This version is similar to a soup we enjoyed on the Adriatic coast many years ago. You can vary the seafood depending on what you can find fresh in your region.
The seafood mixture of fish is a personal choice, but this hearty soup always contains tomatoes, saffron, olive oil and garlic. The mixture of fish is a personal choice, but this hearty soup always contains tomatoes, saffron, olive oil and garlic. A seafood chowder recipe using white fish. Here is a seafood chowder recipe that can be the base for many different combinations of fish.
Seafood chowder recipe with pasta, crab, butter, mushrooms, and other ingredients. Scroll down to see more chowders and seafood bisque recipes. Cooks around the world know that making soup is one of the most economical ways to enjoy the fruits of the sea, as a relatively small amount of fish is needed for each portion. Flavors range from boldly-seasoned soups with lots of spice to delicate ones that highlight the fish's natural taste. To give the soup a wonderful flavor, it is best to use homemade fish stock, but vegetable broth works as a substitute.
This seafood soup is simply a mixture of the best seasonal seafood prepared in one dish.You will need two varieties of firm fish such as halibut, monkfish, hake and swordfish. A Good selection of seafood including squid rings, prawns, clams, and or mussels or a mixture of seafood that is at its best when you prepare the dish. A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house. The premier free source for recipes for fish and seafood soups. Please purchase online www.indomunch.com in Newyork city.
The seafood soup is a simple soup is perfect for a quick lunch or a family supper with crackers or garlic Toast. Indomunch can be found in various variations across NewYork. This version is similar to a soup we enjoyed on the Adriatic coast many years ago. You can vary the seafood depending on what you can find fresh in your region.
The seafood mixture of fish is a personal choice, but this hearty soup always contains tomatoes, saffron, olive oil and garlic. The mixture of fish is a personal choice, but this hearty soup always contains tomatoes, saffron, olive oil and garlic. A seafood chowder recipe using white fish. Here is a seafood chowder recipe that can be the base for many different combinations of fish.
Seafood chowder recipe with pasta, crab, butter, mushrooms, and other ingredients. Scroll down to see more chowders and seafood bisque recipes. Cooks around the world know that making soup is one of the most economical ways to enjoy the fruits of the sea, as a relatively small amount of fish is needed for each portion. Flavors range from boldly-seasoned soups with lots of spice to delicate ones that highlight the fish's natural taste. To give the soup a wonderful flavor, it is best to use homemade fish stock, but vegetable broth works as a substitute.
This seafood soup is simply a mixture of the best seasonal seafood prepared in one dish.You will need two varieties of firm fish such as halibut, monkfish, hake and swordfish. A Good selection of seafood including squid rings, prawns, clams, and or mussels or a mixture of seafood that is at its best when you prepare the dish. A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house. The premier free source for recipes for fish and seafood soups. Please purchase online www.indomunch.com in Newyork city.
Top 5 Dim Sum Choices
Author: Jon C
Westerners often have trouble choosing what to eat at Dim Sum restaurants. Being a British Born Chinese, I'm often stuck for choice too. So I asked my aunt for some tips and here are her top 5 recommendations. When ordering dim sum, it is normally suffice to order about 3 or 4 selections per person. When visiting a restaurant with my family, we will often also ordered a rice or noodle dish as an accompaniment.
Please note that spellings may be slightly different due to translations.
1 - Woo Gork
A stuffing of shitake mushrooms, minced pork, dried shrimp and Chinese five-spice is wrapped with mashed taro root and flour. The resulting delight is deepfried and has a brown or dark yellow coating. These are normally served in portions of three at the start of a meal.
2 - Har Gau
Shrimp Dumplings.... The filling contains minced prawns and bamboo shoot. The pastry is a light translucent rice-flour, and white in colour. These dumplings are steamed and definitely my favourite. They normally come served in portions of four inside a steaming basket.
3 - Siu Mai
Pork Dumplings. Sometimes with a little prawn as well. The wrapping is made of won ton egg pastry and the top is left open. The top is sometimes dotted with black mushrooms and/or an orange substance. The orange substance is normally carrot. But fancier places use small fish eggs. I was put off these as a kid when a restaurant once gave me a raw Siu Mai. Like Har Gaus, these are usually served in portions of four inside a steaming basket.
4 - Cheung Fun
Sometimes refered to as Chinese Cannoli, these rice noodle rolls are a close second favourite of mine, after Har Gau. They are wide, long, white lumps of rice noodle. Served on plates and swimming in sweet soya sauce. They usually come with a variety of fillings. My favourite stuffing is prawn. And my second favourite is a deep fried pastry. The deep fried pastry variety is normally cut into inch long sections.oo
5 - Char Siu Bow
These are fist sized rolls containing Chinese BBQ Pork. I'm not a big fan myself, but many people really like them. The pastry is made from wheat, and normally light, white and fluffy. Be careful when eating these as the stuffing can be very hot.
Westerners often have trouble choosing what to eat at Dim Sum restaurants. Being a British Born Chinese, I'm often stuck for choice too. So I asked my aunt for some tips and here are her top 5 recommendations. When ordering dim sum, it is normally suffice to order about 3 or 4 selections per person. When visiting a restaurant with my family, we will often also ordered a rice or noodle dish as an accompaniment.
Please note that spellings may be slightly different due to translations.
1 - Woo Gork
A stuffing of shitake mushrooms, minced pork, dried shrimp and Chinese five-spice is wrapped with mashed taro root and flour. The resulting delight is deepfried and has a brown or dark yellow coating. These are normally served in portions of three at the start of a meal.
2 - Har Gau
Shrimp Dumplings.... The filling contains minced prawns and bamboo shoot. The pastry is a light translucent rice-flour, and white in colour. These dumplings are steamed and definitely my favourite. They normally come served in portions of four inside a steaming basket.
3 - Siu Mai
Pork Dumplings. Sometimes with a little prawn as well. The wrapping is made of won ton egg pastry and the top is left open. The top is sometimes dotted with black mushrooms and/or an orange substance. The orange substance is normally carrot. But fancier places use small fish eggs. I was put off these as a kid when a restaurant once gave me a raw Siu Mai. Like Har Gaus, these are usually served in portions of four inside a steaming basket.
4 - Cheung Fun
Sometimes refered to as Chinese Cannoli, these rice noodle rolls are a close second favourite of mine, after Har Gau. They are wide, long, white lumps of rice noodle. Served on plates and swimming in sweet soya sauce. They usually come with a variety of fillings. My favourite stuffing is prawn. And my second favourite is a deep fried pastry. The deep fried pastry variety is normally cut into inch long sections.oo
5 - Char Siu Bow
These are fist sized rolls containing Chinese BBQ Pork. I'm not a big fan myself, but many people really like them. The pastry is made from wheat, and normally light, white and fluffy. Be careful when eating these as the stuffing can be very hot.
Hot Stone Therapy and Massage Therapy
Author: Rachel Broune
Hot stone therapy is an exciting massage treatment sweeping the country. Hot stone massage is a specialty massage that uses smooth, heated stones. Each set of basalt stones is handpicked from our sources in Mexico, Chile & Peru, power cleaned, and then sorted based on size and weight. They are often basalt, a black volcanic rock that absorbs and retains heat well. Stone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. Thermal conduction in the warm stones brings about local and systemic changes in the body, and influences the energy centers for body and mind balancing. There are so many benefits of the hot stones and they are promotes deep muscle and tissue relaxation, relieves pain and calms the psyche.
This 2 hour treatment will take you into a deep sense of relaxation. Allow all of your tension to melt away as the volcanic stones are massaged over your body. As one of the largest suppliers of natural stone products in the world, we are committed to providing only the highest quality massage stone kits. Stones are adaptable to a myriad of uses. Reflexologists, aromatherapists, aestheticians, occupational and physical therapists, chiropractors, Oriental body workers, light, sound and vibrational therapists, Reiki and polarity practitioners, sports and medical massage therapists, now use stones. Hot Stone Massages are surprisingly kind to the body and gentle compared with deep tissue massage, although they share the same benefits.
Advantages of Hot Stone Therapy
The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand, or even between your toes to improve the flow of energy in your body.
Hot Stone therapy can help in the treatment of for following problems; muscular aches, strains, Multiple Sclerosis, rheumatic and arthritic conditions, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression.
The use of massage techniques in conjunction with the stones helps produce energy that assists with and directs vital flow to areas of blockage.
Hot stone therapy goes beyond the physical experience of typical massage and enters deeper dimensions of relaxation, health and well-being.
Stone massages may be more suitable for those individuals that prefer a lighter massage, but need deep manipulation of the muscles.
Stone massage is a unique connection we experience with nature, offering a sense of profoundness and sacredness that we too often forget.
The theory is that the heat from the stones helps to increase your hearty rate and helps to regulated blood flow. It also helps to rid the muscles of toxic waste products, which build up from stress and bad lifestyle habits.
Heated Chakra stones align and balance chief energy centers, sending their healing properties deep to the client's core.
Water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the merdians (energy pathways).
This will provides relaxation, decongestion and detoxification.
Hot stone therapy is an exciting massage treatment sweeping the country. Hot stone massage is a specialty massage that uses smooth, heated stones. Each set of basalt stones is handpicked from our sources in Mexico, Chile & Peru, power cleaned, and then sorted based on size and weight. They are often basalt, a black volcanic rock that absorbs and retains heat well. Stone massage therapy has been used in many different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. Thermal conduction in the warm stones brings about local and systemic changes in the body, and influences the energy centers for body and mind balancing. There are so many benefits of the hot stones and they are promotes deep muscle and tissue relaxation, relieves pain and calms the psyche.
This 2 hour treatment will take you into a deep sense of relaxation. Allow all of your tension to melt away as the volcanic stones are massaged over your body. As one of the largest suppliers of natural stone products in the world, we are committed to providing only the highest quality massage stone kits. Stones are adaptable to a myriad of uses. Reflexologists, aromatherapists, aestheticians, occupational and physical therapists, chiropractors, Oriental body workers, light, sound and vibrational therapists, Reiki and polarity practitioners, sports and medical massage therapists, now use stones. Hot Stone Massages are surprisingly kind to the body and gentle compared with deep tissue massage, although they share the same benefits.
Advantages of Hot Stone Therapy
The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand, or even between your toes to improve the flow of energy in your body.
Hot Stone therapy can help in the treatment of for following problems; muscular aches, strains, Multiple Sclerosis, rheumatic and arthritic conditions, back pain, and insomnia. It also helps to improve circulation and can help reduce stress, anxiety, tension and depression.
The use of massage techniques in conjunction with the stones helps produce energy that assists with and directs vital flow to areas of blockage.
Hot stone therapy goes beyond the physical experience of typical massage and enters deeper dimensions of relaxation, health and well-being.
Stone massages may be more suitable for those individuals that prefer a lighter massage, but need deep manipulation of the muscles.
Stone massage is a unique connection we experience with nature, offering a sense of profoundness and sacredness that we too often forget.
The theory is that the heat from the stones helps to increase your hearty rate and helps to regulated blood flow. It also helps to rid the muscles of toxic waste products, which build up from stress and bad lifestyle habits.
Heated Chakra stones align and balance chief energy centers, sending their healing properties deep to the client's core.
Water-treated stones are placed at specific sites on the client's body to promote relaxation and to help open up the merdians (energy pathways).
This will provides relaxation, decongestion and detoxification.
Vampire Bat Chocolate Cake
Author: S.Roberts
Everyone loves chocolate cake; hand here is a fun recipe to make a Halloween cake that looks like a bat. It’s not hard to make, it starts off as a simple Chocolate Victoria sandwich cake but it is cleverly cut and put together to look like a bat.
Ingredients
2 tbsp cocoa
3 tbsp boiling water
225g/8oz soft margarine
225g/8oz caster sugar
4 eggs
225g/8oz self-raising flour
2tsp baking powder
For the Filling and Topping:
Strawberry jam
50g/2oz soft margarine
175g/6oz icing sugar, sifted
1 tbsp milk
A bar of Cooking Chocolate
Method
1. Preheat the oven to 180C/350F/Gas 4. Grease and base line 20cm / 2x8in sandwich tins with greased greaseproof paper.
2. Blend the cocoa and water in a mixing bowl then leave to cool slightly. Measure all the remaining ingredients into the bowl and beat well until thoroughly blended. Divide the mixture evenly between the tins and level out.
3. Bake in the preheated oven for about 25 minutes or until well risen and the tops of the cakes spring back when lightly pressed with a finger. Leave to cool in the tins for a few moments then turn out, peel off the paper and finish cooling on a wire rack.
4. To make the butter cream, blend together the margarine, icing sugar and milk until smooth. Keep one of the pieces of sponge cake whole to form the base. Spread a thin even layer of jam on the cake base, and add half the icing and spread this out over the top of the jam.
5. Take the second piece of sponge and with a large round pastry cutter, cut a circle in the middle of the sponge. Now cut two more circles, one above and one below the centre hole. The two big cake halves left form the bats wings, stick them on top of the base of the cake with the scalloped shaped edges sticking outwards. (See picture at link below)
6. Take two of the three circles that were cut away when making the wings. Stick the two circles together with jam and icing and stick them in one of the triangle shapes between the wings to form the bat’s head. The final circle should be cut in half and stuck with icing above the bat’s head to form the ears. Bats have large ears you know.
7. Melt the cooking chocolate in the microwave for a couple of minutes - stirring half way through. Melt the cooking chocolate in the microwave for a couple of minutes - stirring half way through. Spread the chocolate evenly over the bat's wings, head and ears. Give the Bat a face with some icing and red jelly sweets for spooky eyes.
This lovely bat cake makes a great centrepiece to any table. It will look as if you have spent hours slaving away to make him but as you will know, he was rather quick and easy. Just watch the slices of cake fly off the plate!
A few batty jokes…
Why don't bats live alone?
They prefer to hang out with their friends.
How can you tell a vampire likes baseball?
Every night he turns into a bat.
How does a lady bat attract a mate?
She bats her eyes.
Why doesn't anybody like Dracula?
He has a bat temper.
A group of bats, hanging at the ceiling of a cave, discovers a single bat standing upright underneath on the floor of the cave. Surprised by this unusual behaviour, they ask this fellow: "What the heck are you doing down there?" And the fellow shouts back: "Yoga!"
See a photo of the Vampire Bat Chocolate cake Here
S. Roberts writes for www.Halloween Mania.co.uk a website packed with Halloween jokes, crafts, recipes, puzzles, articles and a live ghost watch cam – Visit us for a spooky time!
Everyone loves chocolate cake; hand here is a fun recipe to make a Halloween cake that looks like a bat. It’s not hard to make, it starts off as a simple Chocolate Victoria sandwich cake but it is cleverly cut and put together to look like a bat.
Ingredients
2 tbsp cocoa
3 tbsp boiling water
225g/8oz soft margarine
225g/8oz caster sugar
4 eggs
225g/8oz self-raising flour
2tsp baking powder
For the Filling and Topping:
Strawberry jam
50g/2oz soft margarine
175g/6oz icing sugar, sifted
1 tbsp milk
A bar of Cooking Chocolate
Method
1. Preheat the oven to 180C/350F/Gas 4. Grease and base line 20cm / 2x8in sandwich tins with greased greaseproof paper.
2. Blend the cocoa and water in a mixing bowl then leave to cool slightly. Measure all the remaining ingredients into the bowl and beat well until thoroughly blended. Divide the mixture evenly between the tins and level out.
3. Bake in the preheated oven for about 25 minutes or until well risen and the tops of the cakes spring back when lightly pressed with a finger. Leave to cool in the tins for a few moments then turn out, peel off the paper and finish cooling on a wire rack.
4. To make the butter cream, blend together the margarine, icing sugar and milk until smooth. Keep one of the pieces of sponge cake whole to form the base. Spread a thin even layer of jam on the cake base, and add half the icing and spread this out over the top of the jam.
5. Take the second piece of sponge and with a large round pastry cutter, cut a circle in the middle of the sponge. Now cut two more circles, one above and one below the centre hole. The two big cake halves left form the bats wings, stick them on top of the base of the cake with the scalloped shaped edges sticking outwards. (See picture at link below)
6. Take two of the three circles that were cut away when making the wings. Stick the two circles together with jam and icing and stick them in one of the triangle shapes between the wings to form the bat’s head. The final circle should be cut in half and stuck with icing above the bat’s head to form the ears. Bats have large ears you know.
7. Melt the cooking chocolate in the microwave for a couple of minutes - stirring half way through. Melt the cooking chocolate in the microwave for a couple of minutes - stirring half way through. Spread the chocolate evenly over the bat's wings, head and ears. Give the Bat a face with some icing and red jelly sweets for spooky eyes.
This lovely bat cake makes a great centrepiece to any table. It will look as if you have spent hours slaving away to make him but as you will know, he was rather quick and easy. Just watch the slices of cake fly off the plate!
A few batty jokes…
Why don't bats live alone?
They prefer to hang out with their friends.
How can you tell a vampire likes baseball?
Every night he turns into a bat.
How does a lady bat attract a mate?
She bats her eyes.
Why doesn't anybody like Dracula?
He has a bat temper.
A group of bats, hanging at the ceiling of a cave, discovers a single bat standing upright underneath on the floor of the cave. Surprised by this unusual behaviour, they ask this fellow: "What the heck are you doing down there?" And the fellow shouts back: "Yoga!"
See a photo of the Vampire Bat Chocolate cake Here
S. Roberts writes for www.Halloween Mania.co.uk a website packed with Halloween jokes, crafts, recipes, puzzles, articles and a live ghost watch cam – Visit us for a spooky time!
Garlic: A Quick Guide
Author: Vinu
Garlic, there's nothing like the smell of garlic. It's great in soups and sauces, roasted with meats or on its own, and it's wonderful mixed with butter and slathered on bread and then baked.
The scientific name for garlic is Allium Sativum. It is related to the lily and the onion. Although related to the onion, and having a flavor that very slightly resembles that of an onion, garlic does not bring tears to the eyes when chopped.
When buying fresh garlic, be sure that the head feels very firm when you squeeze it. Over time, garlic will soften and begin to sprout, which turns the garlic bitter. To store fresh garlic, keep it in a dark, cool place, such as the basement. Do not refrigerate or freeze the garlic, as it will begin to loose its taste.
To peel a clove of garlic, place it on a cutting board, and put the flat of the blade of the knife against it. Press down on the other side of the blade with the heel of your hand, flattening the garlic slightly. The skin will come right off.
The strong flavor and odor of garlic come from sulfur compounds within the cells. The more cells that are broken, the stronger the flavor of the garlic will be. For the mildest flavor, just use a whole or slightly crushed clove of garlic. For a bit stronger flavor, slice or chop the garlic, and for the strongest flavor, mash the garlic into a paste.
Cooking garlic tames the strong flavor, and changes it in different ways, depending on how it's cooked. If using in a sauce, it can be sweated or sautéed. In sweating the garlic, it is first chopped finely, and then added to a cold pan with some oil, it is then gently heated, causing the oil to become infused with the garlic flavor. To sauté garlic, heat the oil in the pan first, and then add the chopped garlic, stirring frequently, and being careful not to let the garlic burn and become bitter.
Roasting the garlic softens the flavor, and makes it soft and perfect for mixing with cream cheese to spread onto toast, or just spread on the toast itself.
To roast the garlic, take a whole head of garlic, and remove the papery outer skin. Place the garlic on a piece of aluminum foil, and drizzle with some olive oil. Loosely wrap the garlic in the foil, and place it into a 350 degree oven for 1 hour. Remove the garlic and let it cool. When cool enough to handle, separate the cloves of garlic, and squeeze each one. The flesh should pop right out. The roasted garlic is great mixed with cheese or potatoes, or on its own.
Don't be afraid to use garlic in your cooking. Garlic is flavorful, and healthful, and of course, it will keep those pesky vampires away.
Garlic, there's nothing like the smell of garlic. It's great in soups and sauces, roasted with meats or on its own, and it's wonderful mixed with butter and slathered on bread and then baked.
The scientific name for garlic is Allium Sativum. It is related to the lily and the onion. Although related to the onion, and having a flavor that very slightly resembles that of an onion, garlic does not bring tears to the eyes when chopped.
When buying fresh garlic, be sure that the head feels very firm when you squeeze it. Over time, garlic will soften and begin to sprout, which turns the garlic bitter. To store fresh garlic, keep it in a dark, cool place, such as the basement. Do not refrigerate or freeze the garlic, as it will begin to loose its taste.
To peel a clove of garlic, place it on a cutting board, and put the flat of the blade of the knife against it. Press down on the other side of the blade with the heel of your hand, flattening the garlic slightly. The skin will come right off.
The strong flavor and odor of garlic come from sulfur compounds within the cells. The more cells that are broken, the stronger the flavor of the garlic will be. For the mildest flavor, just use a whole or slightly crushed clove of garlic. For a bit stronger flavor, slice or chop the garlic, and for the strongest flavor, mash the garlic into a paste.
Cooking garlic tames the strong flavor, and changes it in different ways, depending on how it's cooked. If using in a sauce, it can be sweated or sautéed. In sweating the garlic, it is first chopped finely, and then added to a cold pan with some oil, it is then gently heated, causing the oil to become infused with the garlic flavor. To sauté garlic, heat the oil in the pan first, and then add the chopped garlic, stirring frequently, and being careful not to let the garlic burn and become bitter.
Roasting the garlic softens the flavor, and makes it soft and perfect for mixing with cream cheese to spread onto toast, or just spread on the toast itself.
To roast the garlic, take a whole head of garlic, and remove the papery outer skin. Place the garlic on a piece of aluminum foil, and drizzle with some olive oil. Loosely wrap the garlic in the foil, and place it into a 350 degree oven for 1 hour. Remove the garlic and let it cool. When cool enough to handle, separate the cloves of garlic, and squeeze each one. The flesh should pop right out. The roasted garlic is great mixed with cheese or potatoes, or on its own.
Don't be afraid to use garlic in your cooking. Garlic is flavorful, and healthful, and of course, it will keep those pesky vampires away.
A Useful Guide To Massages
Author: MIKE SELVON
If you have never looked into getting a body massage, then you are missing a wonderful opportunity to feel better. Massages employ different techniques to relax and rejuvenate the body's muscles. So, if you have a strained muscle, no matter where it is located, then massage therapists can help your body recover by relaxing and soothing the muscle.
This action promotes healing by the body. It should make sense considering that it is a natural response. When you pull a muscle or are stiff from overexertion, the first reaction is usually to rub the area. In this case, a therapist does the rubbing for you but uses different techniques.
Once you go into your appointment you will be asked to undress and the masseuse will drape cloth over your body to cover strategic areas. He or she will then ask you what type of essential oil you would like used during your session.
When choosing from the different massage oils, you should pick one that you like regardless of what the recommended uses are. Next on the agenda is for the masseuse to inform you about the types of massages you can have, such as a sports massage, a therapeutic massage, or maybe a Swedish massage.
There are a few massage techniques that seem to be more popular than others. These techniques are: Shiatsu, Swedish, Stone, and a sports massage. Each technique employs different hand pressure, working the muscle differently and may use different types of hand movements. The first three types can be found in most spas and resorts, whereas the sports one is generally used by physical therapists and massage therapists working with athletes who have strained their muscles during their sport or have become injured.
A stone one is very interesting in that hot rocks, not hot enough to burn the skin, are placed in different areas along your body. The heat and pressure from the stones seep into the muscles causing them to relax. This type, combined with other techniques, can give you a total bodywork massage that will leave you very relaxed and ready to tackle any other challenges that may come your way.
If you have never had a massage before, then you should know two things. The first is that sometimes massages, when done too hard, can be extremely painful the next day. It may have felt good at the time, but a massage that is too deep and hard will have painful consequences.
The second is that a it releases stored up toxins. If you want to keep feeling good, then you will need to drink plenty of water after the session. The goal is to feel great even the next day, and not to feel worse.
A whole world of information about massages eagerly awaits you from Mike Selvon portal. We appreciate your feedback at our massage blog.
If you have never looked into getting a body massage, then you are missing a wonderful opportunity to feel better. Massages employ different techniques to relax and rejuvenate the body's muscles. So, if you have a strained muscle, no matter where it is located, then massage therapists can help your body recover by relaxing and soothing the muscle.
This action promotes healing by the body. It should make sense considering that it is a natural response. When you pull a muscle or are stiff from overexertion, the first reaction is usually to rub the area. In this case, a therapist does the rubbing for you but uses different techniques.
Once you go into your appointment you will be asked to undress and the masseuse will drape cloth over your body to cover strategic areas. He or she will then ask you what type of essential oil you would like used during your session.
When choosing from the different massage oils, you should pick one that you like regardless of what the recommended uses are. Next on the agenda is for the masseuse to inform you about the types of massages you can have, such as a sports massage, a therapeutic massage, or maybe a Swedish massage.
There are a few massage techniques that seem to be more popular than others. These techniques are: Shiatsu, Swedish, Stone, and a sports massage. Each technique employs different hand pressure, working the muscle differently and may use different types of hand movements. The first three types can be found in most spas and resorts, whereas the sports one is generally used by physical therapists and massage therapists working with athletes who have strained their muscles during their sport or have become injured.
A stone one is very interesting in that hot rocks, not hot enough to burn the skin, are placed in different areas along your body. The heat and pressure from the stones seep into the muscles causing them to relax. This type, combined with other techniques, can give you a total bodywork massage that will leave you very relaxed and ready to tackle any other challenges that may come your way.
If you have never had a massage before, then you should know two things. The first is that sometimes massages, when done too hard, can be extremely painful the next day. It may have felt good at the time, but a massage that is too deep and hard will have painful consequences.
The second is that a it releases stored up toxins. If you want to keep feeling good, then you will need to drink plenty of water after the session. The goal is to feel great even the next day, and not to feel worse.
A whole world of information about massages eagerly awaits you from Mike Selvon portal. We appreciate your feedback at our massage blog.
Successful Technique of Ebiz for Best home based Internet business
Author: murtuza abbas
Best Internet home business now a days is very rapid business in this world but you know when ever there is high ratio of profit then obviously you will find presence of competition.
Due to stiff competition there are high chances of failure and that will create frustration of losing all factors such as money, time and efforts.
If you see out of 100 businesses only 5 to 10% business will succeed and earn handsome amount of money, but for others to earn 500$ is also very painful.
A proper action is required than the unfruitful talk to be a millionaire or a billionaire otherwise every time you have to face failure everywhere.
The main reason for best internet home based business failure and to have this kind of situation is just because of lack of knowledge of market and business as well as there is no proper planning and lack of technical knowledge. Lack of knowledge is the prime factor to waste money, efforts and time in a blindly manner.
Another thing is unattainable object or dream that obliviously crash business because they are not able to put enough required efforts to attain that object.
They do paperless business that is sign of failure of business. Nothing is possible without hard work and also requires patience with that hard work, so it’s better to concentrate on reality not on uneven talk or things. Patience is hardcore and prime thing that is required in any business. Sometimes it takes longer to achieve success or in finding or getting the right way for success.
Every business based on strategic planning and its proper implementation time by time helps to attain desired goals for your best home based internet business smoothly.
Spend more and more time and put your best efforts from all angles with smartness, this will make your job easy to attain your goal and you can easily satisfy your present customer and attract lifetime customers in future.
Rest is just required to continue that process again and again that creates good returns and business for long run.
Business development and success never ends if you continue to put in more and more efforts into your best home based internet business.
Do you want to learn how I do it? Watch this 'FREE Video' and Discover How to Create a Killer Money-Making Website in 4 Simple Steps...
==> FREE best home based internet business Video.
'Murtuza Abbas' has helped hundreds of newbies to start their internet business, now you can do it too...
==> http://www.7DaysToEarn.com
Best Internet home business now a days is very rapid business in this world but you know when ever there is high ratio of profit then obviously you will find presence of competition.
Due to stiff competition there are high chances of failure and that will create frustration of losing all factors such as money, time and efforts.
If you see out of 100 businesses only 5 to 10% business will succeed and earn handsome amount of money, but for others to earn 500$ is also very painful.
A proper action is required than the unfruitful talk to be a millionaire or a billionaire otherwise every time you have to face failure everywhere.
The main reason for best internet home based business failure and to have this kind of situation is just because of lack of knowledge of market and business as well as there is no proper planning and lack of technical knowledge. Lack of knowledge is the prime factor to waste money, efforts and time in a blindly manner.
Another thing is unattainable object or dream that obliviously crash business because they are not able to put enough required efforts to attain that object.
They do paperless business that is sign of failure of business. Nothing is possible without hard work and also requires patience with that hard work, so it’s better to concentrate on reality not on uneven talk or things. Patience is hardcore and prime thing that is required in any business. Sometimes it takes longer to achieve success or in finding or getting the right way for success.
Every business based on strategic planning and its proper implementation time by time helps to attain desired goals for your best home based internet business smoothly.
Spend more and more time and put your best efforts from all angles with smartness, this will make your job easy to attain your goal and you can easily satisfy your present customer and attract lifetime customers in future.
Rest is just required to continue that process again and again that creates good returns and business for long run.
Business development and success never ends if you continue to put in more and more efforts into your best home based internet business.
Do you want to learn how I do it? Watch this 'FREE Video' and Discover How to Create a Killer Money-Making Website in 4 Simple Steps...
==> FREE best home based internet business Video.
'Murtuza Abbas' has helped hundreds of newbies to start their internet business, now you can do it too...
==> http://www.7DaysToEarn.com
Work from Home Successfully with a Jewelry Business
Author: Susan Hutson
Are you a creative person who has a passion for crafting jewelry? Maybe you already create jewelry as a hobby and give them to your loved ones. Now you can go one step further and earn an income from doing what you love. With the advancement of the internet, more and more opportunities are now available for individuals to start their own online businesses. An online jewelry business is one such opportunity. Now you have the chance to successfully carry out your own jewelry business from the comfort of your own home.
Many of the online jewelry business owners are individuals who have started out making jewelry as a hobby. You need to have a creative flair to craft these unique and beautiful jewelry items as well as a passion for what you are doing. As you may have already figured out, jewelry business is an extremely volatile sector where the trends and designs have the tendency of constantly changing in the blink of an eye. Due to this the competitiveness in this industry is very high. So you should have the capability to always keep yourself abreast of these changes in order to succeed. Being a self motivated and an organized person with the willingness to learn new things in order to develop your skills are essential requirements in this profession.
As mentioned above, keeping your self up to date with the current trends and designs in this industry is vital, especially since the customers can be extremely choosy when purchasing jewelry. The best source to obtain information regarding the latest trends and designs would be through the internet itself. You can visit other online jewelry sites, online magazines and also conduct searches on search engines such as Yahoo, Google, MSN, etc. Another great place to obtain information would be from the online auction houses such as eBay. From these you can get a clearer picture of what type of jewelry people buy and sell. Also visit local jewelry outlets such as galleries, boutiques, retail stores, etc. to obtain a good idea of what sells. In addition, women’s magazines are an excellent option when you need to find out the latest trends.
Before starting out your business you should decide on your niche market or your target audience. When considering this factor there are two main components that you need to reflect on. These are the gender and the age of a person. When regarding the gender, females would be your biggest audience and you should target them especially when starting out your business. Even though some men do wear jewelry, that market segment is very small and exclusive. So it is better you stick to the majority market since you have a better chance of selling your products. The next factor to consider would be the age as jewelry is popular within different age groups. From school going kids to teens to university students to working women to elderly women, everyone loves to accessorize. Since the preferred trends and designs would differ with each group, you need to decide which age group is more likely to buy your creations. For example while school going teens would prefer more trendy and hip jewelry items, middle aged women would prefer more elegant and contemporary jewelry pieces.
The next step would be to create your website. This is an important aspect to your venture since it would act as your jewelry store. Always remember to pick a short, easy to pronounce, memorable and meaningful name when selecting a name for your business since your clients need to find your site on the internet through this. The presentation or the outlook of your site plays an important role when attracting customers. All visitors to your site should be greeted with a well designed, easy to navigate website, with beautifully displayed professional photographs of your jewelry products which downloads quickly. Not only should your website catch and retain the attention of your visitors but also it should be on par or better than the websites of your competitors. To take care of all the activities of your online store you would require an e-commerce software. This application will help you to run your store, display your products and manage the inventory as well as the checkout process. Most of the online business transactions are carried out through credit cards or by some other e-payment methods. To obtain these payments you should acquire a PayPal account since the payment from the customer would first be transferred to this account.
Marketing your website and spreading the word regarding your services is another vital step required to make your venture a success. You can advertise or market your services online as well as offline in order to attract more clients. Online marketing techniques would include registering your website with search engines, online auction sites, online discussion groups/forums and online directories. To spread the message regarding your services offline, you can utilize flyers, posters, brochures, advertisements, sales letters, business cards, Yellow Pages, local directories, etc. Always ensure that your web address is mentioned in all the marketing materials.
Bizymoms.com has been helping women start work at home businesses for over 10 years. Their Jewelry Store Career Kit includes everything you need to start your Jewelry Store Business including a basic business start up guide and an easy start program, which provides step-by-step guidance on how to build up your Jewelry Store business within 29 days!
Are you a creative person who has a passion for crafting jewelry? Maybe you already create jewelry as a hobby and give them to your loved ones. Now you can go one step further and earn an income from doing what you love. With the advancement of the internet, more and more opportunities are now available for individuals to start their own online businesses. An online jewelry business is one such opportunity. Now you have the chance to successfully carry out your own jewelry business from the comfort of your own home.
Many of the online jewelry business owners are individuals who have started out making jewelry as a hobby. You need to have a creative flair to craft these unique and beautiful jewelry items as well as a passion for what you are doing. As you may have already figured out, jewelry business is an extremely volatile sector where the trends and designs have the tendency of constantly changing in the blink of an eye. Due to this the competitiveness in this industry is very high. So you should have the capability to always keep yourself abreast of these changes in order to succeed. Being a self motivated and an organized person with the willingness to learn new things in order to develop your skills are essential requirements in this profession.
As mentioned above, keeping your self up to date with the current trends and designs in this industry is vital, especially since the customers can be extremely choosy when purchasing jewelry. The best source to obtain information regarding the latest trends and designs would be through the internet itself. You can visit other online jewelry sites, online magazines and also conduct searches on search engines such as Yahoo, Google, MSN, etc. Another great place to obtain information would be from the online auction houses such as eBay. From these you can get a clearer picture of what type of jewelry people buy and sell. Also visit local jewelry outlets such as galleries, boutiques, retail stores, etc. to obtain a good idea of what sells. In addition, women’s magazines are an excellent option when you need to find out the latest trends.
Before starting out your business you should decide on your niche market or your target audience. When considering this factor there are two main components that you need to reflect on. These are the gender and the age of a person. When regarding the gender, females would be your biggest audience and you should target them especially when starting out your business. Even though some men do wear jewelry, that market segment is very small and exclusive. So it is better you stick to the majority market since you have a better chance of selling your products. The next factor to consider would be the age as jewelry is popular within different age groups. From school going kids to teens to university students to working women to elderly women, everyone loves to accessorize. Since the preferred trends and designs would differ with each group, you need to decide which age group is more likely to buy your creations. For example while school going teens would prefer more trendy and hip jewelry items, middle aged women would prefer more elegant and contemporary jewelry pieces.
The next step would be to create your website. This is an important aspect to your venture since it would act as your jewelry store. Always remember to pick a short, easy to pronounce, memorable and meaningful name when selecting a name for your business since your clients need to find your site on the internet through this. The presentation or the outlook of your site plays an important role when attracting customers. All visitors to your site should be greeted with a well designed, easy to navigate website, with beautifully displayed professional photographs of your jewelry products which downloads quickly. Not only should your website catch and retain the attention of your visitors but also it should be on par or better than the websites of your competitors. To take care of all the activities of your online store you would require an e-commerce software. This application will help you to run your store, display your products and manage the inventory as well as the checkout process. Most of the online business transactions are carried out through credit cards or by some other e-payment methods. To obtain these payments you should acquire a PayPal account since the payment from the customer would first be transferred to this account.
Marketing your website and spreading the word regarding your services is another vital step required to make your venture a success. You can advertise or market your services online as well as offline in order to attract more clients. Online marketing techniques would include registering your website with search engines, online auction sites, online discussion groups/forums and online directories. To spread the message regarding your services offline, you can utilize flyers, posters, brochures, advertisements, sales letters, business cards, Yellow Pages, local directories, etc. Always ensure that your web address is mentioned in all the marketing materials.
Bizymoms.com has been helping women start work at home businesses for over 10 years. Their Jewelry Store Career Kit includes everything you need to start your Jewelry Store Business including a basic business start up guide and an easy start program, which provides step-by-step guidance on how to build up your Jewelry Store business within 29 days!
6 Must Read Reasons to Join Online Affiliate Programs
Author: Hans raj sharma
Are you looking for a very cost effective way to make an extra income? Let me show you why online affiliate programs are a great answer to your needs...
You must have been exposed to the online hype, and the fact is starting an online business is a great way to make an extra income. There are many ways to make money online, one of them, is joining online affiliate programs...
Here are six great reasons (only) why this could be exactly what you are looking for. I respect your time, so I’ll keep each point brief. Here we go...
1. Your Products
Many people don’t have their own products to market online, and even if they do, they would have to handle the shipment of the products to every corner of the world, or they would narrow their market to specific areas only.
Online affiliate programs provide a wide variety of quality products, which meet every customer’s needs, and you can market those products worldwide without worrying about their shipment. All you need is to refer people to your affiliate websites. Any orders taken from that website are automatically handled by the company on your behalf.
2. Your Income Potential
Besides the commission you can earn from direct products selling, there’s another powerful way to make a great income online - residual income, and this is by referring other people to join the opportunity. This way you can build a network of people where you make a commission for each sale they make...
Some companies limit you to one level of sponsored affiliates, which mean, you only get commission for the sales of the first level of people you refer, however, MANY other great companies do NOT limit your income potential, actually, it’s infinite deep network where you can enjoy passive income.
3. Your Investment
The great news is – you are NOT required to put any money down in order to join an online affiliate opportunity, you can join for FREE! Some of them might claim that you must buy their products (you should avoid those...), even though I believe in the concept of buying from your own store, real opportunities should not force you to perform nor limit your potential, so it is all up to you.
Of course, any kind of business requires some kind of investment, generally speaking it’s a tradeoff between time and money, the more you are willing to invest, the less time you need to build a solid business, and vice-versa. So it is all up to you.
4. Your Business Training
Some of the great online business will train you for FREE. Do NOT take this lightly, if you are serious about making real income, you will need proper training to build your business effectively, this will save you time AND money!
The information I have learned is priceless! I learned how to master the science of marketing, and it was easy for people like me (I’m a computer software engineer who knew NOTHING about marketing!) to build a successful business. As I already mentioned, this training is available to you for FREE even before they see a penny from you!
5. Your Business Needs
This is extremely important. To have a successful online business, you must have the proper tools like tracking software, websites, follow-up manager and more. Without those tools, you are shooting in the dark and you’ll waste your time and money.
The serious online affiliate opportunities will provide you with those must have tools, and will guide you exactly how to use them in your favor. Again, FREE of charge!
6. Your Bottom Line
I’m well aware to the fact that the bottom line of any business, including online business, is making money. However, there are issues beyond that, those are the issues behind your desire to make money, either to spend more time with your family, get out of debt, own your own home or you name it...
Affiliate programs can be a great way to achieve whatever reasons you might have that triggered you to search for ways to make an extra income. Just make sure you join a great opportunity that is willing to invest in your success, because your success means also theirs!
Allow me to close with a quote by Robert Kiosaki, the author of the book titled "Rich Dad Poor Dad". Mr. Kiosaki, a self made millionaire who also works in network marketing and who opened my eyes through his astonishing books, said the following:
"Is your business or the company you work for going to do well in a depression? If not, start a part time business. Our businesses are designed to do well in a good economy and do even better in a depression. A part-time business that will do well in a down economy is a network marketing business. During a depression, many more people will be very receptive to joining a network marketing company".
Online affiliate companies are the new cutting edge network marketing companies, which makes the whole process much easier.
Are you looking for a very cost effective way to make an extra income? Let me show you why online affiliate programs are a great answer to your needs...
You must have been exposed to the online hype, and the fact is starting an online business is a great way to make an extra income. There are many ways to make money online, one of them, is joining online affiliate programs...
Here are six great reasons (only) why this could be exactly what you are looking for. I respect your time, so I’ll keep each point brief. Here we go...
1. Your Products
Many people don’t have their own products to market online, and even if they do, they would have to handle the shipment of the products to every corner of the world, or they would narrow their market to specific areas only.
Online affiliate programs provide a wide variety of quality products, which meet every customer’s needs, and you can market those products worldwide without worrying about their shipment. All you need is to refer people to your affiliate websites. Any orders taken from that website are automatically handled by the company on your behalf.
2. Your Income Potential
Besides the commission you can earn from direct products selling, there’s another powerful way to make a great income online - residual income, and this is by referring other people to join the opportunity. This way you can build a network of people where you make a commission for each sale they make...
Some companies limit you to one level of sponsored affiliates, which mean, you only get commission for the sales of the first level of people you refer, however, MANY other great companies do NOT limit your income potential, actually, it’s infinite deep network where you can enjoy passive income.
3. Your Investment
The great news is – you are NOT required to put any money down in order to join an online affiliate opportunity, you can join for FREE! Some of them might claim that you must buy their products (you should avoid those...), even though I believe in the concept of buying from your own store, real opportunities should not force you to perform nor limit your potential, so it is all up to you.
Of course, any kind of business requires some kind of investment, generally speaking it’s a tradeoff between time and money, the more you are willing to invest, the less time you need to build a solid business, and vice-versa. So it is all up to you.
4. Your Business Training
Some of the great online business will train you for FREE. Do NOT take this lightly, if you are serious about making real income, you will need proper training to build your business effectively, this will save you time AND money!
The information I have learned is priceless! I learned how to master the science of marketing, and it was easy for people like me (I’m a computer software engineer who knew NOTHING about marketing!) to build a successful business. As I already mentioned, this training is available to you for FREE even before they see a penny from you!
5. Your Business Needs
This is extremely important. To have a successful online business, you must have the proper tools like tracking software, websites, follow-up manager and more. Without those tools, you are shooting in the dark and you’ll waste your time and money.
The serious online affiliate opportunities will provide you with those must have tools, and will guide you exactly how to use them in your favor. Again, FREE of charge!
6. Your Bottom Line
I’m well aware to the fact that the bottom line of any business, including online business, is making money. However, there are issues beyond that, those are the issues behind your desire to make money, either to spend more time with your family, get out of debt, own your own home or you name it...
Affiliate programs can be a great way to achieve whatever reasons you might have that triggered you to search for ways to make an extra income. Just make sure you join a great opportunity that is willing to invest in your success, because your success means also theirs!
Allow me to close with a quote by Robert Kiosaki, the author of the book titled "Rich Dad Poor Dad". Mr. Kiosaki, a self made millionaire who also works in network marketing and who opened my eyes through his astonishing books, said the following:
"Is your business or the company you work for going to do well in a depression? If not, start a part time business. Our businesses are designed to do well in a good economy and do even better in a depression. A part-time business that will do well in a down economy is a network marketing business. During a depression, many more people will be very receptive to joining a network marketing company".
Online affiliate companies are the new cutting edge network marketing companies, which makes the whole process much easier.
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